23 Nov 2020
If you struggle with codependency and obsessive attachments, take heart! The Lord can help you and change you.
To learn more about this topic, consider purchasing Sex and the Single Girl: Smart Ways to Care for Your Heart or Your Dating Relationship and Your Sexual Past: How Much to Share by Ellen Dykas. When you buy these minibooks from Harvest USA, 100% of your purchase will benefit our ministry.
You can also read the blog, “Codependent No More: Encouragement for Keeping Christ Central in Our Relationships,” which corresponds to this video.
“For I know my transgressions, and my sin is ever before me.” (Psalm 51:3 ESV)
I looked at my calendar, confused. I already had a dentist appointment scheduled Wednesday. But another one on Friday? I skimmed my phone contacts and of course I hadn’t saved the dentist’s phone number. I checked my wallet for where I’d placed the business card—gone now. And I’d recycled our Yellow Pages long ago.
Old Me would’ve simply looked up the number in my Safari browser (and probably neglected to save it once again).
New Me doesn’t have this option. As I paw fruitlessly through my wallet one last time, I feel a little angry. And a lot humbled. If I didn’t have a porn habit, sending pictures of myself for cheap approval, then I wouldn’t be fishing for something as routine as my dentist’s phone number, simply because my husband helped lock up the internet. Now I’ll have to interrupt my husband at work so he can Google it for me or wait until he returns home to log on for me so I can search for it myself. I feel childish and rather petty, seeking “permission” to use a computer or have a new app installed on my phone. But costing my marriage, my family, and certainly God’s glory for the sake of freely accessing the internet will never balance. I must know my sin.
I’m reminded of my sin, even as I experience changes in my daily minutiae, like figuring out a new way to locate a phone number. My sin is ever before me as I feel frustrated by these changes, however trivial. Then there are times when I feel victory as I see my almost-full cell phone battery from lack of use—and lack of temptation. My sin is before me when I’m quietly folding laundry and my brain starts to replay porn that I viewed five years ago. My sin is before me as I watch my husband spend two hours trying to correctly install web-filtering programs on our computers. Tenderly, my sin is before me when he hugs me afterward and tells me he loves me.
An hour after my missing-phone-number debacle, the dentist calls to confirm Wednesday’s appointment—like a nod from my heavenly Father that he sees my plight.
“Behold, I was brought forth in iniquity, and in sin did my mother conceive me.” (Psalm 51:5)
As a married woman—a pastor’s wife, at that—with a house full of preschoolers, I don’t much fit the “profile” of a porn-user. I have no history of abuse, and the only traumatic event I seek to escape is the tedious monotony of life on-call with preschoolers—diapers, laundry, dinner, dishes, repeat. Sometimes not fitting the stereotype can make me feel lonely, or exceptionally depraved. In those moments when I’m more responsive to God’s wisdom, I see it as a reminder of how desperate my heart is: no matter how orderly my life looks on the outside, I was born a sinner and a sinner I will be until Christ’s return.
As a married woman—a pastor’s wife, at that—with a house full of preschoolers, I don’t much fit the “profile” of a porn-user.
I didn’t date much in high school. I was painfully shy but constantly craved affirmation that I was good enough—pretty enough, smart enough, friendly enough. Motivated by curiosity and feeling some warped pressure to ‘keep up’, my first internet search for pornographic pictures occurred after hearing a fellow female classmate share that she missed having sex. I’d never even seen male genitalia and my research was a way to feel good enough, perhaps even prepared enough.
In college my curiosity morphed into intrigue. None of my friends dated much or seemed pressured to be in a relationship, while I felt plagued by loneliness. I discovered porn videos and in the solitude of my dorm room began fantasizing that I could be that woman in the videos—beautiful, desired, confident. Although I contemplated it, my resistance to sharing this new habit with anyone left me vulnerable and solitary. Praise God for his mercy, that he protected me from any harmful relationship in which my lonely heart would have undoubtedly sought affirmation in a man’s physical attention, rather than God’s perfect affection.
I met my now husband in my junior year of college. This led me into a prolonged season in which the internet wasn’t a temptation. He truly led me to desire a deeper relationship with God; beautifully the desire for affirmation elsewhere faded as I found it in this godly man and perfectly in God, Himself. As an engaged couple, we stumbled our way through a conversation about sexual histories and our desires and expectations for physical intimacy. I remember feeling deep shame creep over me as I shared pieces of my struggles, but what sweet, precious relief to yet again experience not only his forgiveness but my heavenly Father’s as well.
As newlyweds, we enjoyed—and struggled through, on occasion—our new physical freedom as husband and wife. I don’t remember feeling particularly tempted to find those old websites. But that all changed when we began expecting our first child. That old context of loneliness resurfaced with no close workplace friends and my husband’s first pastoral position. Combine that with hormone surges from pregnancy and few defenses, I began to find new access to porn videos. My husband had just left for an overnight church retreat. I was alone. And then the old lies returned: I’m not good enough…A good pastor’s wife wouldn’t look at porn…A good mom wouldn’t, either…Besides, no one would find me attractive, anyway…I’m not good enough.
As my pregnancy progressed, I had numerous frank conversations with my husband to build accountability and resistance to this sin. Hormones shifted, our baby was born, and we were thrust into that world of figuring out how to be parents. Busyness temporarily outweighed any room for temptation.
But in the swirl of acclimating to my new role as a mother, I never fully processed why I’d been tempted in the first place. I didn’t root out the reason why my husband’s affirmation was no longer sufficient for me. I didn’t confront my own lie that a pastor’s wife does not struggle like I did. I just assumed that, because these temptations went away on their own, I was “better” now.
Not surprisingly, when I was pregnant with baby #2, my struggle came roaring back. This time I found a website where women submitted their own pictures for comments and even re-postings. Never having dropped back to my pre-pregnancy weight after my first child and desperate for affirmation in spite of my growing belly from my second child, I submitted my own photo. Never mind that my husband showered me with compliments and sought my physical affection. Was I still desirable to others? After the initial thrill from that post faded, I was deeply ashamed. I sat in a Sunday service, fighting tears, knowing I just had to confess this to my husband, and that he’d be devastated. I was also fearful. Could he be fired for this? What was wrong with me? I remember a tearful conversation with him and lots of crying. Then I remember a season of waking early for time in the Word and prayer—something I’d never done before. All glory to the Holy Spirit for convicting me and enabling me to obey his leading!
“[A] broken and contrite heart, O God, you will not despise.” (Psalm 51:17b)
Oh, how I have been dreading writing this next part of my story.
I wish I had learned my lesson. I wish I had taken more time to pray, reflect, and see where these “triggers” came from, other than blaming pregnancy hormones. I wish I had remained vigilant, even when the temptations relented, to maintain internet filters and time restrictions on my computer and smartphone and more honest accountability check-ins with my husband. But how easily we forget!
I became pregnant with our next child and my husband accepted another ministry call, prompting us to move away from all that was familiar and stable. Cue again loneliness and fear of not being “good enough.” Again, I found virtual strangers to whom I could send photos of myself—more cheap insurance as I, the Homemaker and New Pastor’s Wife, sought affirmation from somewhere. I attended new church services, pushing forward, but feeling miserable.
Finally, I closed out my online accounts permanently—no more photos. I remember cold afternoons in our new backyard, reading my Bible and praying while my kids played. Slowly the temptation faded; slowly I rebuilt my relationship with the Lord. Significantly, I chose not to confess to my husband this time. Having nailed this online door shut to strangers, I felt it would cause more harm than good. Feeling almost noble, I bore my guilt alone, as if that were punishment enough for my crime.
It festered…until I couldn’t keep my secret anymore. My out-of-the-blue, terrifying-yet-impossible need to confess to my husband ended in another heartbreaking revelation. This one was even more difficult, because my sin had gone on for so long without him knowing. He felt lied to. It took weeks before our marriage felt “right” again; even then, shame would still creep up on me. Restoring my relationship with Christ was another uphill battle; I felt plagued, living a lie while serving in my home and my church.
My struggle continues. Usually I measure my life as ‘spiritually neutral’, distinguished by peaks of godly growth, cancelled out by valleys of sexual sin. Since my battles come and go, it’s easy to box them up, like a winter coat that gets put away when spring emerges. Satan’s lust for victory is never far away, like recently when I snuck off to send another photo to a website. Enter yet another hard conversation with my husband and new internet restrictions and countless tears. No internet filter can heal my desperation for true spiritual healing.
“Restore to me the joy of your salvation and uphold me with a willing spirit.” (Psalm 51:12)
Each failure makes my marriage harder to restore. Yet, each failure reminds me again of my wicked heart that desperately needs to rely on Jesus. I could throw away my computer, but my wicked heart will still find a way to sin—even if only in my mind. My weapons for protection are still the same: prayer, regular Bible reading, tools like Sexual Sanity for Women, and Harvest USA’s Journeyers in Grace biblical support group. I’ve had both a recent failing and victory as well. One day I recognized my own loneliness before it could lead me to temptation by simply texting a friend to see how she was doing. I’ve pushed myself to serve high school girls at our church, instead of letting that “not good enough” feeling cripple me.
Each failure makes my marriage harder to restore. Yet, each failure reminds me again of my wicked heart that desperately needs to rely on Jesus.
While I may never be sin-free in this life, by God’s grace my sin will continue to fade as he is ever illuminated.
Editor’s note: In this article, we do not disclose our ministry recipient’s real name because she has chosen to remain anonymous.
To learn more about this topic, consider purchasing Sexual Sanity for Women: Healing from Sexual and Relational Brokenness by Ellen Dykas. When you buy this book from Harvest USA, 100% of your purchase will benefit our ministry.
You can also watch Shalee Lehning’s video, How to Be a Person Who Welcomes Honesty, which corresponds to this blog.
The Church needs to acknowledge that all Christians struggle sexually in some way. But it must also recognize, and attend to, those in its midst who struggle with same-sex attraction. While the biblical worldview of sex and sexuality does not embrace gay relationships, that does not mean the Church ignores or mistreats those who try to live faithful lives with a struggle they did not choose.
Tim Geiger gives five ways you can walk alongside someone who struggles with same-sex attraction, communicating along the way that he or she is a fellow believer who is loved and valued—by God and by you! You can learn more by reading Tim’s blog, “Loving Our LGBTQ+ Struggling Brothers and Sisters,” and our recent harvestusa magazine where this article first appeared.
A sexually faithful church must take seriously its role to love, embrace, disciple, and include those who struggle with attractions and desires that conflict with Scripture.
Those who live with an enduring pattern of same-sex attraction, and those who feel that their sense of gender is in conflict with their body, struggle deeply with feeling different. In a church culture where marriage and family are placed on a high pedestal, where relationships that move from dating to courtship to engagement to wedding are celebrated, those with same-sex attraction wrestle with loneliness, isolation, and discouragement. They know and have heard repeatedly that God is opposed to same-sex marriage. They see a future that feels cut off for them.
Upon hearing this, some in the Church who do not struggle with same-sex or gender issues may feel tempted toward impatience with their brothers and sisters who do. But I encourage you to resist that temptation, as well as its close relative, the temptation to offer quick solutions.
Feelings of painful loneliness and isolation aren’t temporary feelings of distress for those who experience same-sex attraction or gender struggle. They are a present and future reality. They can’t be easily dismissed or replaced with positive thinking. These are deep heart-wounds that the Lord calls the Church to help dress, treat, and heal, over a lifetime.
But what does this look like? What are the options for relational and emotional fulfillment for followers of Christ who do not, and may never, experience the joy of a relationship that leads to marriage? How can the Church become to these brothers and sisters a home, a place of security and comfort where they feel connected to others in the Body of Christ, where their genuine sense of being different will be fully met by the love of Christ, the embrace of brothers and sisters, and a rich life of living for others in the Body?
These questions, and how we answer them, are not inconsequential. They are difficult ones. They are not issues of accommodation or political correctness. They are about what it means to truly be the Body of Christ for every follower of Christ.
How can the Church become to these brothers and sisters a home, a place of security and comfort where they feel connected to others in the Body of Christ, where their genuine sense of being different will be fully met by the love of Christ, the embrace of brothers and sisters, and a rich life of living for others in the Body?
I am thankful that in the last several years these questions are being wrestled with by the evangelical church. But while I have been encouraged by this new-found desire for the Church to reach out to and include same-sex attracted and gender-struggling men and women who desire to follow God’s design for sexuality, I have also seen three ways these questions are being answered in ways that are not encouraging.
Here are the issues that concern me. I’ll categorize them under three headings: Identity, The Body of Christ, and The Nature of Change.
There is a significant push to accept a gay identity for those who experience same-sex attraction. A great deal has been written about what this means and doesn’t mean, and this article will not have the length to explain the nuanced positions (on both sides). So, I will briefly mention two things that concern me about this contentious issue.
First, while those who advocate for this position insist that using identity language is not saying that sexual orientation is the core part of one’s personhood, it nevertheless is a position that echoes the noise from our culture. Our post-Christian culture says that one’s sexual identity is the deepest core of personhood, hence the multiplicity of words and letters to describe oneself.
On the one side, the argument is that using the term is, at best, descriptive; it merely describes an enduring pattern of same-sex attraction. But on the other side, the concern I cannot shake is that using self-identifying terminology is confusing, and it inevitably gets embedded in the culture’s understanding of gay or the LGBTQ+ acronym. Again, as used culturally, the language proclaims that one’s sexuality is a major, if not the predominant, understanding of human personhood. It is not unreasonable to assume that what is said now as merely descriptive will soon be only understood as a major category of being a Christian (see my comments on the Body of Christ below). That would be a significant error.
Secondly, the historic, orthodox understanding of sexual desires that are outside of God’s design is sin. But some are reshaping this understanding in this direction: Same-sex attraction, acted upon, remains sinful, but as a condition of one’s being or identity, it is benign and can be a beneficial way of looking at and experiencing the world.
In this view, the experience of having same-sex attraction enhances one’s life, particularly in the realm of non-sexual friendships and community. Instead of being a remnant of indwelling sin, which must in Christ be mastered and overcome, same-sex attraction is like a personality trait to be nurtured and enjoyed.
I’ve discussed this in my blog post “Gay + Christian?” My main point there is that it is inappropriate for a Christian to self-identify according to any pattern of sin or struggle. Paul proclaims this astonishing news: “Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come” (2 Corinthians 5:17 ESV). The compelling and controlling power of corrupted characteristics, desires, drives, and compulsions (sin) that used to characterize us begin to fall away in our union with Christ. No prior life, or identity, should redefine who we are in Christ, as Christians.
No prior life, or identity, should redefine who we are in Christ, as Christians.
Those who advocate for such terminology need to realize that doing so is not harmless. It is an endeavor charged with meaning, ripe for being continually misunderstood, and one which will encourage those who call themselves “gay” or “queer Christians” to further identify with the broken and sinful characteristics associated with those labels.
As I heard from my seminary professor, there is a good reason to trust two millennia of biblical interpretation on this. Currently, there are passionate debates on whether same-sex attraction apart from same-sex sexual behavior is sin or not. (You can read Harvest USA’s position on same-sex attraction here.)
This is the issue where the biggest battles are being fought. As believers, and especially as church leaders and pastors, we need to study this carefully, adhering to what Scripture says and not human experience.
The Body of Christ
Identity labeling leads to separation at some level. It distinguishes something foundational or characteristic about the person and others who share that identity form and develop a separate culture.
There is nothing new about doing this. We resonate and connect with others who share histories, events, places from which we’ve come, struggles, etc. Shared experiences bring us together and overcome our isolation and loneliness.
But it matters a great deal what those shared experiences are and the meaning that is attached to them.
Another term I am hearing is “sexual minorities.” Here we find another term being promoted that is embedded in the language of our culture: “minorities,” people described by their marginal status within the larger power structures of the majority.
Developing a separate subculture within the Church undermines the unity of the Church.
One of Christ’s chief desires for his Church is that we would be dynamically united to him and one another. We are to be “members [of the Body] one of another” (Ephesians 4:25), joined together by and through the power of Christ, so that we might build up the entire Body to become increasingly like Christ, for the glory of God (4:15-16). Creating a category of believers within the Church through advocating for a separate subculture (queer or otherwise) detracts from that course.
What value is there to a Christian identifying as a sexual minority? How does that help him or her? How does it enhance the integrity and unity of the Church? How does it honor Christ? How does it help Christians who struggle with sexual or gender-related sin to walk in repentance? I can’t see the benefit, though I do understand the rationale.
And it’s this: Brothers and sisters who experience same-sex attraction or struggle with their sense of gender have often been misunderstood and mistreated by the Church. The Church has often not been a place of hope and healing for them.
But the answer is not to create a separate queer culture within the Church, where Christians who identify as LGBTQ+ can flourish. If the Church is called to unity, then this is an opportunity for the Church to repent and be increasingly sensitive and compassionate to those wounded by the power and effects of sin—and even hurt by the Church.
Churches must find ways to cultivate and provide appropriate, godly relational intimacy for people who might never be married. We must find ways to value singleness as a calling (as Paul does in 1 Corinthians 7), and include unmarried Christians in the full life of the Church. And, we must resist the longstanding temptation to name same-sex and gender-related sin patterns as worse than other patterns of sin. Our same-sex and gender-struggling brothers and sisters are sinners in need of the same grace as anyone else.
The Nature of Change
One side effect is that such labels tend to stick. It is a lie of the world to believe that same-sex attraction or gender dysphoria is innate and unchangeable. I am not for a moment stating that complete change in desires or attraction always happens. That belief has hurt many. But change can happen. It’s a process completely under the sovereign purview of God.
Through taking on a “gay Christian” identity and retreating into a queer subculture, one is immersed in an environment where such change in affections might be discounted or rejected altogether. The camaraderie and connectedness that occurs within the isolation of the subculture can become life-giving. The pursuit of holiness and repentance can be abandoned in favor of relational comfort and companionship.
Loving fellow brothers and sisters who live with same-sex attraction and gender struggles will mean taking the time to hear their stories, their experiences, and the fears they have as they navigate a church culture that has not always embraced them.
Now, the experience and feelings of same-sex attraction and gender-dysphoria are not unusual, particularly among adolescents and young adults. For example, one study shows that as many as 10.7% of adolescents are unsure of their sexual orientation.1 However, most2 of these individuals have not adopted a gay or lesbian identity upon entry into adulthood. The reason? They realized as they exited their teen years that they were not primarily sexually attracted to others of their own gender. In other words, they concluded that their experiences of such desires were not determinative.
Here’s the problem in using such labels: The Church will find itself aligned with the culture’s mantra that personal experiences and desires are identifying and determinative (core identities), even when experienced when one is young and still in the process of forming one’s identity and view of life. What hope will we give to young Christians who experience non-heteronormative feelings and desires? They will logically conclude that “this is how God made me, and if God made me this way, then there is no connection between same-sex attraction and gender dysphoria and sin.”
There’s no need for redemption, no need for change, no need for repentance.
The Church must always hold out the possibility of change for all people wrestling with all sorts of sin patterns. One can’t encounter the living God without being transformed. The transformation begins in the heart and will inevitably lead to behavioral change. It may not be everything a struggling believer may hope for, but it will be a level of change that increasingly glorifies God and shapes that person into who God calls him to be.
For each Christian wrestling with same-sex attraction or gender struggles, that transformation will look different. At a minimum, it will include this perspective: that to embrace a gay or transgender identity, and the enticements that come with it, is antithetical to the new creation that person has become in Christ. If the Church communicates that there is not a need for sanctification in every aspect of the believer’s life, then it mishandles God’s Word and misleads God’s people.
Where do we go from here? The Church must commit to redemptively engage Christians who self-identify as LGBTQ+. The biblical paradigm for such engagement is speaking the truth in love. This is the process that Paul describes in Ephesians 4:11-16, a process in which various members of the Church play a role. It is a gracious process, rooted in the strength of authentic friendship, where loving assistance goes side-by-side with loving confrontation. This is how we “grow up in every way into him who is the head, into Christ. . . ” (Ephesians 4:15).
Loving fellow brothers and sisters who live with same-sex attraction and gender struggles will mean taking the time to hear their stories, their experiences, and the fears they have as they navigate a church culture that has not always embraced them. It involves the Church becoming a place of true refuge and help for them, as they grow (alongside the rest of us) into the places the Lord has made for them in his Body.
This article was first published in the Spring 2019 issue of harvestusa magazine. You can read the entire issue here.
1 Remafedi, G., Resnick, M., Blum, R. and Harris, L., Demography of Sexual Orientation in Adolescents. Pediatrics, 89 (4), 714-721 (1992).
2 The term “most” applies to Generation X. In contrast to the Millennial generation, of whom 7.3% self-identify as non-heterosexual, that number is significantly lower (2.4%) for prior generations (year of birth 1980 and before).
Tim shares additional insight in the accompanying video: How Can the Church Love Those Who Struggle With Same-Sex Attractions? These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
I confessed my struggle with pornography in late 2004. I had struggled for 5 years after being exposed at age 13. My “hobby” use quickly spiraled into what I would consider an addiction (though experts argue if that’s even a real thing. I say yes.)
By the time I was 17 and away at college, I was viewing pornography on a school computer with my roommate asleep less than 10 feet behind me, within view of our behemoth 2003 desktop. I was sleeping through my morning Chemistry class and sex chatting with men and women online, from my dorm room, at a Christian college. Eventually I sent nude photos of myself to a man.
I got caught there in college. My internet was being tracked. But when the dean confronted me with my internet history report and alleged porn problem that was “disgusting and one of the worst cases they had ever seen” she told me “We know this wasn’t you. Women just don’t have this problem.” That was Fall 2003.
A year later, I outed myself, and told someone I struggled with pornography and needed help. I found help, and it took me almost two years to feel like I was “free” from pornography. While I’ve been “free” for over a decade, I’ve never stopped battling it. Those ten years of freedom have included moments of temptation and many times of relapse. Still, I would call it freedom, and there’s much I have learned in the process.
Freedom from Pornography is Possible
There were days I thought, “There’s no way I can beat this.” In the morning, I would wake up and say, “Not today” but it’s like my feet had autopilot and just walked me to the computer desk. Hours would slip by online and I felt powerless to stop any of it. I tried changing passwords (doesn’t help when you know them!). I tried self-harm. I tried finding other hobbies. Nothing seemed to help.
You can’t begin to fathom a life without pornography, so you’re just desperate to survive in spite of it. But there’s a better option that “surviving in spite of pornography.” Freedom is possible. It’s hard, but it’s real.
That bit of truth would have been so helpful for me in my struggle, because the days I thought, “There’s no way out of this” were always the hardest. In fact, believing there was no way out is exactly what led me into the darkest parts of my story. We need the hope that there is a way out and that freedom is available to us. It is.
Healing Goes Beyond Freedom
But there’s more to this journey than simply finding freedom from pornography. Too many times we make it all about “stop watching porn” and just leave it at that. We forget to answer important questions like
- What does life look like without pornography?
- What kind of damage has pornography done and has it healed?
- Do I know how to build healthy friendships?
- How do I restore a positive view of sex?
- How has this affected my view of my body?
We can get so focused on not doing a particular behavior that we forget about the healing that needs to take place. What I’ve found though is as you heal those deeper wounds, if you will, the temptation and draw toward pornography essentially lessens.
Porn and Trauma are Connected
My friend, Lacy Bentley, author of Overcoming Love Addiction, once said during a presentation that she hasn’t worked with one woman addicted to porn who didn’t have some sort of sexual trauma that predated her porn experience.
I would add that this has likely changed with Generation Z (today’s high school and college students) as many of them consume pornography because it’s viewed as acceptable to do so. In fact, it’s encouraged. That being said, the exposure to pornography can itself be traumatic.
There’s a reason exposing children to pornography is classified as child abuse. When I give my parent presentations, I explain that little children are not drawn to the sexual aspects of pornography. Instead they are drawn like we are to footage of crashes. Exposure to sexual material is traumatizing for children.
However, it wasn’t until more recently that I realized it can be traumatic for many adults and young adults as well. It can be traumatic in the sense that you weren’t prepared for what you saw and that seeing it negatively affected how you thought or reacted to something.
We spend a lot of time talking about pornography as a bad choice, but not a lot discussing how we were led to make that bad choice. When there are lasting consequences, we have a bad tendency of just labeling those as sin and neglecting the reality of the effects of trauma.
Boundaries are OK
A common misconception is that post-porn me needs to look exactly like everyone who has never viewed it. That’s simply not the case. I have friends who are allowed to ask me awkward questions. I have controls enabled on my phone.
There are things in place in my life that help me stay on the track of freedom. Even as I prepare to be married in less than two weeks, there are boundaries my fiance and I have that other couples may not. And that’s ok. They aren’t a negative side effect of my choices. They are ways I choose freedom.
I would rather be free than fit in.
Falling isn’t a Relapse
I have been free from pornography for over a decade. That means the last time I compulsively viewed pornography was over ten years ago. But, I’ve said it many times before, pornography will be a weakness for the rest of my life. In a sense, it is my drug. My brain knows the hit it gets from porn and if I’m looking for a hit, that’s where my mind is going to go.
As the years have gone by that connection has lessened, but I think it’s always going to be there. Sure, it may grow over, and synapses may rewire, and memories and images may fade, but things are never fully erased from our minds. The track would always be there if I chose to jump back on it.
And in those ten years, there are times I have. I’m not dishonest about that. This isn’t a sex addict’s anonymous blog where I stand here and say, “My name is Jessica and it’s been ten years since I last saw porn.” It hasn’t. But never in those ten years, when a low point sucked me back into the porn vortex, did I ever feel “Oh no, I’m trapped again.” If anything, the response was,”Oh no you don’t!”and I fought even harder to make sure it didn’t happen again.
It saddens me when women feel like one bad choice can “cancel” out weeks, months, even years of freedom. If you fall, get up and fight. Free people can fight back. Don’t throw yourself back in prison, fight. Figure out what led you to make those choices. Find your triggers and deal with them.
Ladies, Your Sex Drive is a Good Thing
Perhaps that’s a “no duh” statement for you, but I come from a religious culture in which the sex drive of women isn’t exactly celebrated. In fact, it’s stifled. The moment we do anything remotely embracing our sexuality we get hurled into Proverbs 5 territory (the adulteress woman). Women aren’t supposed to want or enjoy sex, even though we were created by God with an organ specifically devoted to sexual pleasure.
So, I guess God didn’t get the memo?
A book I am currently reading is Knowing Her Intimately by Laura Brotherson, a certified sex therapist. In the first chapter, she addresses this idea that women have such negative views of their own sexuality. Many women struggle to embrace the fact they are sexual beings and struggle to see that as a good thing. Before healthy sex can happen, she says, that view needs to be transformed.
Women need to recognize that we also are made with the ability and drive to enjoy sex. Is it always on par with a man’s drive? No. Can it be? For some. Can it exceed a man’s drive? Yes. In fact, according to one author’s survey, 24% of marriages had a wife with a higher drive than her husband.
And there’s nothing wrong with that.
Side note: Even while writing this, I am realizing that so much about freedom is not only learning what is actually wrong and addressing that, but also, embracing that which is not wrong.
When we label things wrong that aren’t, we make ourselves feel even more trapped.
If I thought being a woman with a high sex drive was something broken that needed fixing, I’d never be “free.” Trauma in my past? That needs addressed. The fact that I desire sex? That does not.
Honesty Brings Freedom
There’s a Bible verse that talks about knowing the truth and the truth setting us free. This might not be the appropriate application of it, but it comes to mind when talking about honesty and how honesty eradicates shame.
So much of the feeling of being stuck in pornography is due to shame. Shame is what keeps women in silence. Shame is what makes us not reach out and ask for help. Shame is what keeps us from sharing our story with others.
Honesty combats shame because it opens doors for grace. I will never experience grace if I’m not first honest.
Years ago, when I shared my story, I didn’t understand the level of freedom that would bring in my life. I don’t have to hide. I can openly discuss my story. Not only does that help me experience freedom, it’s also used to help others find freedom.
In the past few months, as I’ve gotten to know my future husband, I’ve seen this truth replayed over and over. When I am honest with him, it doesn’t rip us apart, it draws us together. It makes us a team as opposed to me vs. him and a fear of him finding things out.
Fear of being known is a hallmark of shame and we deal with that by taking a risk and being honest.
Honesty is what started my journey of freedom, and every moment of growth—from dealing with trauma in my past, to understanding my own need for boundaries—has come because of honesty.
If you are looking for freedom, to step out on that journey of a life without pornography, I encourage you to start where I did—tell somebody. Find a trusted friend, mentor, counselor, parent, and share your story.
It might be the hardest thing you ever do. It was for me. But you can’t walk in freedom if you aren’t willing to open the door.
Visit Jessica Harris’s website, Beggar’s Daughter, for additional resources and articles.
04 Oct 2018
Women involved in friendships and ministry (discipleship, caregiving, counseling, etc.) sometimes become ensnared in messy, emotional, codependent attachments with each other. These codependent relationships easily take on a romantic feel and can become sexualized. Breaking free can be excruciating! However, rest assured that messy relationships are a “common to man” temptation and sin struggle. Consider Beth and Anna.
“Ellen, we never saw ourselves as gay, but we have never been in love with another person in this way.”
This was how Beth¹ a woman in her forties, described her affair with Anna, a young grad student who began coming to her church. They connected easily, and a warm friendship and casual mentoring relationship developed quickly.
Beth described her marriage to her husband, a pastor, as “living under the same roof but being physically and emotionally divorced.” With Anna, however, she experienced the deeply satisfying emotional oneness she had always craved. Their physical affection slowly pushed past appropriate boundaries. Before long, these two Christian sisters were involved in a sexual relationship. No one questioned the intense, consuming nature of the relationship. “Everyone just thought we were the best of friends and even envied our connection,” Beth told me.
When these messy relational dynamics happen in Christian mentoring relationships, the spiritual component adds tremendous confusion and fuels the agonizing question, “How can this be wrong when it feels so good?”
Diagnosing a Messy Relationship
Here are five indicators of an unhealthy attachment.
- Fused lives, schedules, and relational spheres.
- Exclusivity and possessiveness. Other people feel like intruders, as a threat to your closeness.
- The relationship needs regular clarification of each person’s role in it. Generally, one woman has a needy/take-care-of-me role and the other a needy-to-be-needed/caregiver role. Fear, insecurity, and jealousy are triggered when one steps out of her role.
- Maintaining consistent emotional connection is vital. Texts, emails, calls and time spent together grow and intensify to typically become life-dominating.
- Romanticized affection through words and physical touch, and of course any sexual involvement.
When these messy relational dynamics happen in Christian mentoring relationships, the spiritual component adds tremendous confusion and fuels the agonizing question, “How can this be wrong when it feels so good?”
The Mess of Relational Idolatry
Our desires for unfailing love and being deeply known are beautiful aspects of being image bearers of God. He loves us perfectly, knows us completely, and exists in a holy relational Trinity. However, every detail of our image bearing capability is distorted by sin.
The Bible is clear that no one and no thing is to be exalted in our lives over obedience and love for God. As God’s redeemed and no-longer-belonging-to-ourselves people, we are created by, through, and for Christ as Colossians 1:16 beautifully declares. This means that all of our relationships, and the place we give people in our lives, are to be submitted under the loving Lordship of Christ. No friend or woman we may be mentoring should ever become a god or Jesus-replacement in our life!
The Bible is clear that no one and no thing is to be exalted in our lives over obedience and love for God… Relational idolatry happens when we look to people to give us only what Jesus can.
The truth is that messy relationships can still feel beautiful and loving. But even our desires are disordered and need the radical Christward orientation that only the clarity of Scripture gives. Desires can be corrupt and sinful (2 Peter 1:4), or they can be “of the Spirit” (Galatians 5:17), which bears out in the sweet, holy good fruit of the Spirit. Though created for wholeness and holiness, all of us struggle in one way or another in our desires and relationships.
Relational idolatry happens when we look to people to give us only what Jesus can. Sister, if you are involved in a relationship similar to Anna and Beth’s, know that idolatry is a common struggle to all of us.
The Bible and Idolatry
My journey of faith, relationships, and sin has included the worship of people, including women I’ve mentored. Though Scripture does not use the phrase “relational idolatry,” it’s in there.
Consider these passages.
“I am the LORD your God, who brought you out of the land of Egypt, out of the house of slavery. You shall have no other gods before me.” (Ex. 20:2-3)
God does not command us to be exclusive in our devotion to him because he is insecure or narcissistic! Instead, God loves us and knows that when we worship him alone, we glorify him, and people will be in their proper place in our lives as godly friends rather than Jesus-replacements.
“For my people have committed two evils: they have forsaken me, the fountain of living waters, and dug out cisterns for themselves, broken cisterns that can hold no water.” (Jer. 2:13)
God’s people had committed a variety of rebellious acts, yet he sums up their sin with two statements that apply to us today: a) we turn away from him and b) seek other sources as our living water. What do you value in your relationships?
- Is it to fix someone’s life?
- Is it to have someone put your life back together when you feel broken?
- Is your heart empty and you want someone to make it whole?
You know the name for this: codependency. But it’s deeper than that: it’s co-idolatry as two women look to each other for their value, identity, and security, something only God is able to give to us.
Steps of Repentance if You’re in a Relational Mess
God is committed to rescuing us, and keeping himself as our ultimate source of life, joy, and identity. Wholeness in our relationships comes from holiness in our relationships, which is a fruit of worship and trust of God alone. Here are steps of faith and repentance to take.
1. Admit your relational sin and flee into the loving arms of Jesus. Fleeing to Jesus means letting go of this relationship by turning towards him. Which means you must leave where you are, throw off sin and hindrances. He is faithful to hear, forgive, and love all who come to him (Heb. 4:16).
If you don’t know where to begin, try praying Psalm 139:23-24. Here’s my expanded version.
“Lord, search and examine me…explore all the crevices of my heart and mind…all my anxious thoughts. See if there are any sinful paths I’m walking in, if there are patterns of painful idolatry in me. Reveal the true nature of my heart Lord and give me spiritual guidance in your good, holy pathways.”
2. Expect a season of pain and grief that can lead you to God’s deep comfort. Letting go will be anguishing; it will get more painful before it gets better. But the pain which comes from costly obedience is healing rather than enslaving pain. Soul surgery requires you to allow the gospel to touch, cut, and heal the deeper issues of your heart (unbelief, fear, insecurity, anger, trauma, pain, etc.).
3. Separate and allow space to happen between you and this woman. Colossians 3:5 is a hard word, but one that leads to true life. “Put to death therefore what is earthly in you: sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry.” If you’ve been sexually involved, you must sever ties completely. Indefinitely. This is how you will put to death the messy attachment that has formed between you.
God is committed to rescuing us, and keeping himself as our ultimate source of life, joy, and identity. Wholeness in our relationships comes from holiness in our relationships
On this point, I usually get pushback. But Ellen, we love each other as friends! We encouraged each other so much in Christ before things got sexual…can’t we just go back to what was good?!
If you are in this situation, I wish I could see your face now and talk to you tenderly, yet directly. Sister, you must flee temptation and sin at all costs! 1 Corinthians 10:14 says you are to flee from sin…not try to manage it, heal it, or contain it. Put to death, flee, repent (or turn a relational 180). These are the words that God’s word uses in considering our relationship to sin. When sexual sin enters a non-marital relationship, obedience means turning from that person and relationship so that your heart can become set fully on Christ, your true life, once more (Colossians 3:1-4).
Consider this a season of intentional fasting from any contact with this person. No social media stalking. Do not muse over texts, emails, etc. Let go and the comfort of God will be a bottomless well of comfort if you stay the course.
New gospel life WILL come from this death. “For I will restore health to you, and your wounds I will heal, declares the Lord…” (Jer. 30:17).
4. Pursue biblical discipleship regarding:
How to cultivate an intimate relationship with Christ. It’s possible to be busy for the Lord, without loving and abiding in him. A wise Puritan pastor said, “The soul is so constituted that it craves fulfillment from things outside itself and will embrace earthly joys for satisfaction when it cannot reach spiritual ones. The believer is in spiritual danger if he allows himself to go for any length of time without tasting the love of Christ and savoring the felt comforts of a Savior’s presence. When Christ ceases to fill the heart with satisfaction, our souls will go in silent search of other lovers.”²
The underlying heart issues you need to address. Jesus said, “You shall know the truth and the truth will set you free!” (John 8:32). What made you vulnerable to this messy relationship? What is off kilter in your beliefs?
God’s design for healthy relationships. What does it mean to have the kind of wise love that Paul prayed for in Philippians 1:9-11? Christ is eager to teach you what it looks like to have himself in his rightful place in your life so that people will be in theirs.
5. Seek accountability for your relationships. I’ve learned that I must have people who have meddling rights in my life! Trusted, spiritually mature friends who love and encourage me to cultivate godly relationships and will help me discern if I’m blind to a potential relational mess.
6. Cry out to Jesus your Deliverer day after day. He is our precious Savior… and our faithful Bridegroom, the One to whom we are married to for all of eternity. He will help, love, and comfort us while we live during this short earthly time. He will grow “into us” the testimony of David:
“He brought me out into a broad place; he rescued me, because he delighted in me.” (Psalm 18:19)
God loves his daughters so much that he faithfully calls us to himself away from idols, including messy relationships. Hear this promise today as you ponder what your next steps of faith are:
“Now to him who is able to Keep you from stumbling and to present you blameless before the presence of his glory with great joy, to the only God, our Savior, through Jesus Christ our Lord be glory, majesty, dominion, and authority, before all time and now and forever. Amen.” (Jude 1:24-25)
This blog first appeared on Revive Our Hearts under the title: “Untangle Twisted Relationships: When Women’s Friendships Become Unhealthy.”
² John Flavel, “The Method of Grace,” The Whole Works of John Flavel (London: Baynes, 1820), vol. 2, p. 438.
Ellen talks more on this subject in the accompanying video: When Do Friendships Between Women Become Codependent? These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
Good friendships in the Body of Christ are vital and necessary. And those friendships should be rich and deep. But sometimes there’s a danger lurking there: when one or both friends look to each other for what only Jesus can give us, then relational idolatry happens. Listen to Ellen talk about how to get yourself out of that unhealthy friendship and move toward Christ.
There’s more to learn after this video! Read Ellen’s accompanying blog: Codependent Struggles in Women’s Friendships. You can also go to Ellen’s 3-part blog and video series on emotional affairs. Click here for “Emotional Affairs: When Closeness Becomes Destructive – Part I”.
In this video, Ellen Dykas explains how to begin talking about your sexual history and why it’s critical to discuss past and current sexual struggles before engagement and marriage.
If you’d like to learn more, consider reading Ellen’s minibook, Your Dating Relationship and Your Sexual Past: How Much to Share. When you buy this minibook from Harvest USA, 100% of your purchase will benefit our ministry.
What happens when a couple enters marriage, and they don’t really know each other? Of course, engaged and newlywed couples can’t possibly know each other to the degree they will after years of marriage. Wise pre-marital counseling usually addresses important issues like family history, faith, finances, children, sex, roles, etc. However, often people marry having avoided a critical component of their story: sexual history.
When a woman and man commit to marriage, it should mirror God’s eternal, exclusive, united-together relationship with his people (Ephesians 5:25-33). The unique one-flesh relationship (Genesis 2:241) of marriage refers to a concept broader than sexual intimacy. Marriage involves two people becoming one in sharing all of life and an intimate knowing of each other.
That’s why knowing your future spouse’s sexual history is so important. Sexual history refers to experiences of sexual activity with another person, with self, mediated through technology, sexual fantasy, etc. Knowing a person’s sexual history includes understanding what the struggle has looked like as far as length of time, frequency of giving in to temptation, attempts to fight and overcome sin, and a willingness to be transparent and accountable with others. Sexual history also includes traumatic experiences of being sexually harassed or abused.
There are many reasons people avoid discussing their sexual history: fear, shame, and feeling intimidated by tough topics are just a few. Private sins like porn and masturbation sometimes seem to fade out when a dating relationship is going well. Some unwisely say things like, “Let the past be the past; move on into the future with this person you love and start fresh!”
Why it’s wise to discuss sexual history before you get engaged.
Most brides begin wedding preparation within days of getting engaged. It’s an exciting time as engagement communicates, I’m committing myself to marry you, as is. Before a couple gets engaged, they should be able to say: “I know your strengths, weaknesses, temptations, sins and the pattern of your life. I want to marry you knowing what I know.”
When dating and engaged couples hide the real deal of their sexual history and current struggles from their loved one, they set the stage for broken trust and future broken hearts.
Jesus strengthens and comforts you in the process of sharing your sexual history.
This may feel scary, but you’re not alone as you consider honest conversations with the man or woman you’re dating or engaged to. Jesus is with you to guide, encourage, and enable you to do the right thing and walk in the light rather than hide or avoid.
Secondly, God promises mercy to those who walk in the light. Proverbs 28:13 says, “Whoever conceals his transgressions will not prosper, but he who confesses and forsakes them will obtain mercy.” His mercy comes through forgiveness, redemption, and providing friends to walk with you through this process.
Finally, Jesus is your eternal companion and spouse. He is with you for all of time and will never abandon you! Your relationship may or may not survive the vulnerable process of sharing your sexual past, but Jesus will never leave you or forsake you.
General principles for sharing sexual history.
Here are some general ideas to help you think through this process:
- Remember, the goal is to be known as someone who needs God’s grace in this area, not to vent or dump all the nitty-gritty details of sexual behaviors. Ask a wise friend or mentor to pray for you and help you discern what you need to share.
- Next, remember that this will be an ongoing conversation, not an intense, one time tell-all. Cultivating patient listening and transparent sharing will set your relationship on a healthy trajectory for marriage if you move forward.
- When is the best time to begin these conversations? There isn’t a spiritual formula to figure out the exact moment when a couple should share with one another about their sexual history. Each relationship is unique; however, if both of you are seriously considering marriage, then it’s important to begin revealing parts of your sexual past.
- If you’re on the receiving end of hearing a dating partner’s sexual past, here are the important things you want to find out. Keep in mind that you’re not looking for perfection but integrity and commitment to walk in repentance.
• How is he/she seeking to walk in faith and repentance? Is it all-out or half-hearted?
• Does this person have solid friendships in his/her life, people who both love and ask the hard questions in light of knowing him/her?
• If sexual sin is a present tense reality, what is the trajectory of the struggle? Is there a decrease in giving way to temptation and an increasing strength to resist and flee?
If your partner is half-hearted, casual, and/or doesn’t see any of this as a big deal, STOP. Do not proceed forward in this relationship. Words of affection, promises to love you, and even a commitment to pray more are not enough! You need to see ongoing, intentional steps to flee sin and grow in Christ before you take one more relational step with this person.
Sexual history is an important and significant topic to discuss in dating relationships, especially if you are considering marriage. But remember, such history does not define or identify any of us; Jesus does! He’s the King of his kingdom and so as we trust him, rest in his love and grace, we’ll have the wisdom we need for our relationships.
This blog first appeared on enCourage, the PCA’s website for Women’s Ministry, but it has been slightly edited for this post.
Ellen talks more about sexual history on her accompanying video: Why Couples Who Are Considering Marriage Need to Share Their Sexual History. These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
In our Spring 2018 issue of harvestusa magazine, guest writer Penny Freeman looks at the stresses of ministry for women leaders, and gives practical ways churches can better support them in the work they do. (You can read the entire magazine issue online: Women, Sexuality, and the Church)
As a 20-something on staff with Young Life, my supervisor gave me a six-page form to fill out that asked me hard questions about life and ministry. The questions were frighteningly personal and, I feared, would expose me as a ministry fraud.
I waited until the last minute to hand it in, confident I was going to be fired. My big reveal? I didn’t have devotions every day. I struggled with depressing feelings. And God didn’t always make sense to me in moments that were hard or disappointing.
My wise supervisor sat me down, listened, and assured me my job and future with Young Life was secure, but she wanted to help me develop and grow. There was a sigh of relief when I found out I was safe under her care. Later that year, at a regional retreat for female staff, I found out that I was not alone. The sharing revealed:
- We all struggled to believe the gospel when hard events were happening in our lives.
- Ministry was rewarding but tended to create loneliness.
- Praying felt difficult to practice.
- We all often lost our tempers.
- We all struggled with “imposter syndrome” and wondered about leaving ministry for “secular” jobs.
- Most women had a counselor or “safe relationship”.
This was the important lesson learned for going forward in ministry: Ministry leaders needed a safe space to be honest about their hearts, their struggles, and their fears.
So, who shepherds the shepherdesses?
Women are working hard in many thriving churches and parachurch ministries as leaders, pastors’ wives, and other support staff, and we should care about their hearts and souls.
Women who are in ministry rarely take care of themselves or have avenues to do so. While caring intentionally for others, many times they run on fumes themselves.
As a female leader, I have been equipped for ministry by the multiple mentors and caregivers who have poured into my life over 40 years. Here are some simple ways people have discipled and shepherded me, enabling me to both function more productively and flourish in ministry.
- Ministry leaders need to practice self-care.
Women who are in ministry rarely take care of themselves or have avenues to do so. While caring intentionally for others, many times they run on fumes themselves. Moreover, most live on shoe-string budgets and rarely have the income to pay for things that might encourage their care. One concrete way to care for a woman in ministry would be to encourage regular time to herself.
Self-care for caretakers should not be optional. Burnout is a real thing. Invest in your female staff members and volunteers by providing movie passes, personal rest days where she can go away and reflect and rest, and any multiple ways she can step away from ministry to do something fun. Although these things may not seem very “spiritual” in nature, they help women gain and maintain a sense of health, enjoyment, and value for self and others.
- Ministry leaders need safe listeners.
Text or call your ministry leader routinely and ask her how you can pray for her. Some of my best supporters are folks I can simply text “PRAY” to, knowing they are safe enough that I don’t have to explain all the details; they know the details of my life well enough to pray.
Spend time to earn her trust and let her unburden her heart on her own terms. Safe listening sometimes means no advice, no judgment, and no well-intentioned prying questions for more information. Just listen and validate your friend’s experience (you can validate her experience without agreeing with everything she says). Finally, be a “vault” listener. What she says stays in the vault (never gets repeated). You are a trusted source of confidence.
Being a safe listener is the only way she will come to you with deeply personal struggles, especially ones involving her sexuality. She may have a husband who she discovers is looking at porn; she might be struggling with that herself. Sexual issues and ministry are an explosive combination! Too many struggles stay hidden until they blow up, for reasons of shame and fear of losing one’s job. Being a safe listener invites others to ask for help and communicates that you will stick with her for her good.
- Ministry leaders need hard conversations.
Our marriages, our kids, and our hearts are targets for the enemy. If ministry leaders fall hard, we potentially take a lot of folks down with us.
If you are a trusted friend, be willing to have hard conversations. Where is she tempted to compromise her biblical values or moral integrity? Is she living within her budget? Is she spending time on Facebook scrolling for old relationships because of marital disappointment? Is she gossiping on the phone about people who have hurt her or looking at websites she shouldn’t? Is she harboring bitterness about events she can’t resolve? Is she dealing with emotional or physical abuse in her relationships?
By all means ask these questions. And don’t be shocked if your ministry friend has far more in her life than you can shoulder; invite her to glean wisdom from others, and from professional counselors in your area. Help her with the cost if she needs it.
- Ministry leaders need encouragement.
Most women ministry leaders walk around with a secret critic in their heads that renders null-and-void any praise they receive. But when they are affirmed in their character, God’s gifting in them, or how their ministry makes a difference in your eyes, they feel encouraged.
Send her to a conference or seminar where she will be fed spiritually and emotionally. Remind her that her relationship with God is more significant than what she accomplishes. Tell her what you see God doing in her, that she is his daughter and reflects him more every day.
These, then, are some concrete ways to watch over the hearts of those women who bear the mantle of gospel ministry. We need to thoughtfully and proactively support these women as they continue assisting others in growth and sanctification.