When sinful desires wage war against us, Jesus doesn’t slip away! Instead, he remains close to us as our ever-present help.

To learn more about this topic, consider purchasing How to Say No When Your Body Says Yes: Finding True Satisfaction by Dan Wilson or Sex and the Single Girl: Smart Ways to Care for Your Heart by Ellen Mary Dykas. When you buy these minibooks from Harvest USA, 100% of your purchase will benefit our ministry.

You can also read the blog, Wisdom from Women and Men Engaged in the Daily Battle, which corresponds to this video.

In this post, you’ll hear from women and men whom our staff know personally. These brothers and sisters in Christ are seeking to stand firm in obedience during the unusual circumstances forced upon them through the COVID-19 pandemic. They are battling well by fleeing sexual and relational temptations through the daily graces that God provides to all believers. As you read their words, perhaps you’ll be encouraged afresh to flee your personal temptations through the mercies that are yours in the Lord.

“Prayer is being used of God to help me focus on Christ and the hope that I have in him! This slower, quieter, at-home pace of life has meant fewer distractions from prayer, as well as unique need for prayer, and I rejoice to be nearer to him.”

“Instead of seeing my temptations—being afraid and anxious, or finding comfort and security in sexual sin—exclusively as invitations to evil, I have begun using them as signposts to remind me to run to Christ and keep my focus on him. It is easy to forget God when going through the normal rhythms of daily life, but, when life gets tough, the suffering and temptation to sin reminds me of the truth that I need God all the time!”

“During my prayer time, I have been using the Psalms as a guide to help me verbalize the troubles of my heart and to remind me of who my God is. Being transparent with God about how I feel and taking time to think about his character has helped to stabilize my heart during these uncertain times!”

“What’s helped me during this time has been cutting off sources that fuel my temptation: TV, movies, music, social media. I’ve been trying to starve my temptations as much as possible. Also, I’ve been consistent in my time with God, pouring my heart out in worship.”

“Completing my workbook assignments in Sexual Sanity for Women (SSFW) has kept me disciplined and reminds me that I always need to be on guard from the enemy’s schemes. Isolation can lead to destructive behaviors that leave scars on my soul, and SSFW reminds me that I must lean on him constantly and never let go!”

“During this time of forced isolation, it’s important for me to stay in contact with my accountability partners. I have to make a conscious effort to call, text, or video chat with them to bring temptations into the light, because that is where they lose their power.”

“As often as possible, I download Christian teaching from my favorite conference speakers, online sermons, or other edifying podcasts and listen to them while working or on a break. This has kept my mind engaged on the Lord and kingdom-living, rather than allowing my mind to wander into lustful thought patterns and fruitless habits. This has an added benefit of providing edifying material to discuss with my wife and others.”

These dear brothers and sisters are living out practical theology while they draw near to Christ, our true “way of escape,” as Paul beautifully described in 1 Corinthians 10:13-14. My former colleague, David White, explained the beauty of looking to Christ when the battle rages:

“Jesus is the way of escape because he knows your pain specifically! ‘For because he himself has suffered when tempted, he is able to help those who are being tempted’ (Hebrews 2:18). How was he tempted? Lest you think his experience was different, Hebrews tells us, ‘For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin’ (Hebrews 4:15). Listen to that hope! He has suffered the same temptations you experience. Therefore, right in the midst of your battle with temptation, his help is real and substantial. Knowing that Jesus suffered like you, but did so victoriously, is a deep source of strength and comfort. He alone knows exactly what you need, because he alone knows exactly what it takes, having endured the same temptations, but without ever failing.”

Our direct ministry staff team is honored to jump into the trenches with people day after day, pointing them to our Lord Jesus, our ever-present help in every need and every period of history.

If you’ve been helped and encouraged by our ministry, would you consider giving to Harvest USA today? Even during COVID-19, we remain dependent on God’s sustaining grace and the generous partnership of his people. Thank you for standing with us as we joyfully engage the battle for the advancement of God’s kingdom!

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You can also watch the video, Our Ever-Present Help in Sexual Temptation, which corresponds to this blog.

Hearing brothers and sisters in Christ share their expectations for God’s purposes in this season has been a rich blessing. During global crises like the coronavirus, we Christians have the unique benefit of knowing that God is sovereign, good, and loving through this season of great suffering. We need to maintain the hope in Romans 8:32 that all things are ours in Christ, especially as we love and minister to those who are suffering.

But there is another being striving for his own purposes in this season. The devil, while always restrained by God’s sovereign will, is seeking to destroy many people through COVID-19. Whether it’s marital conflict, impatient parenting, rebellious children, anxiety, selfishness, or all of the dangers that accompany isolation, Satan is trying to take advantage of this moment.

One of his major tactics is to capitalize on people’s loneliness and isolation. The situation in which many people find themselves right now is rife with temptation towards pornography. Loneliness is perhaps the most common circumstance that accompanies pornography usage. To make matters worse, the porn industry sees the coronavirus as fertile ground for greater pornography consumption, and they are making access easier and cheaper while everyone is quarantined.

Brothers and sisters, may we be able to say with Paul that we are not ignorant of the schemes of Satan (2 Corinthians 2:11). Satan has a crafty plan to use your quarantine as an opportunity for guilt, shame, misery, and destruction, all for the sole purpose of damaging your intimacy with the Lord and others.

So what will you do to withstand these attacks? Will you just take them as they come and hope for the best, or will you, with the Spirit, proactively plan to fight temptation well? Here are nine practical steps you can take to minimize temptation’s power:

One: Take away access.

One of the biggest sources of temptation is availability. I currently have no ice cream in my house, so I simply cannot eat it. But if I did have some in the freezer, my temptation would increase tenfold. Especially if you are already succumbing to temptation, you need to take radical steps to cut off accessibility. This might mean installing filters and accountability software, getting rid of devices altogether, or limiting when and where you use them. The goal is to put as much distance between you and temptation as possible.

In this season, many of you are working from home on work computers with unfettered access to the Internet and no way to install accountability software. While router protection¹ is something to consider, working from home does present a degree of access that might be unavoidable, which is why the second point is so crucial!

Two: Establish accountability immediately.

You might already have someone to whom you are vaguely accountable. Now is the time to step that up! Get a team of people to come alongside you, and check in every day with at least one of them. This is actually a great time for accountability because everyone is available—we’re all at home! Encourage your accountability partners to also share how you can keep them accountable; mutual accountability is always best.

Three: Set up a daily routine.

For most of us, our lives before quarantine had external structure and routine. While some are able to maintain that routine in isolation, many of us have had our daily lives thrown off track. Idle time is a huge enemy in your fight against pornography, so develop a daily routine that allows for planned rest and productivity each day.

Four: Be proactive in caring for others.

Pornography is a fully selfish endeavor. There is absolutely zero love for neighbor involved. In fact, it’s an act of hating your neighbor. Engaging in activities of loving others lifts your spirit and makes acts of hatred more repulsive. Whenever you feel lonely or depressed, remind yourself that others feel just like you do and would greatly benefit from a phone call, text, or even a handwritten letter.

Five: Don’t settle for false comfort.

In the pit of loneliness, fear, and despair, we all seek relief. In those moments, God freely invites you to take and eat of his goodness and comfort (Isaiah 55). While turning to false comforts will only leave you feeling empty, more depressed, and full of regret, the God of all comfort opens his arms to embrace you.

Six: Set goals to fill your extra time.

Some examples might be studying a second language, learning a musical instrument, finishing a house project, reading a specific book, doing something creative, calling a friend or family member every day, or memorizing a whole book of the Bible. Incorporate these goals into your daily routine. Pick goals that you can work towards each day and perhaps will continue to pursue after quarantine.

Seven: Consider how you will further your relationship with God.

Even if you’ve been cut off from all physical human contact, you are not separated from God. He says to you in Psalm 145:18, “The Lord is near to all who call on him, to all who call on him in truth.” Every moment of your quarantine is an opportunity to be near to God. He invites you to enjoy sweet communion and fellowship with him through Jesus Christ.

Eight: Find a psalm that resonates with you, memorize it, and pray it to God every day.

Scripture provides a psalm for every experience you can possibly endure, from isolation and depression to fear and anxiety. A psalm that speaks to our hearts gives amazing comfort because it shows us that God understands what we’re going through. Moreover, he invites us to speak these painful experiences to him. We all know the healing that comes from sharing hard things with others. These are but signposts to the healing and comfort that God gives when you pour out your heart to him!

Nine: Invest in heavenly treasures.

Many people I talk to are more concerned about the economy than the virus. If there is anything we can learn from this pandemic, it is the utter frailty of our earthly investments. This is a special moment, when God has captured our attention and made it undeniably clear, that “fading is the worldling’s pleasure.”² Don’t squander this window of clarity. When things go back to normal, we will again be tempted to trust and hope in things that are wasting away. Use this season to invest in heavenly treasures that can never fade, spoil, or perish (1 Peter 1:4).

You can also watch the video, Invisible Destruction: COVID-19 and Sexual Sin, which corresponds to this blog.


¹Router protection refers to products such as “Circle” and “OpenDNS.” These products block content at the source of the router itself, so that any device connected to your Wi-Fi has a degree of filtering.

² “Glorious Things of Thee Are Spoken” (No.345) in Trinity Hymnal (Rev.ed.) (Suwanee, GA: Great Commission Publications, 1990).


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