In part one, I outlined some major reasons why your spouse may be avoiding sexual intimacy in your marriage. You might still feel the reason behind this distance remains a mystery. On one level, it’s important to lovingly seek to understand why your spouse refuses sexual intimacy because their reasons will influence how you respond. But even if your spouse can’t or is unwilling to articulate why, there is still a way forward in your marriage.
(This blog assumes the reason your spouse is sexually unavailable is not due to present sexual sin. The way forward in that situation is vastly different than what I outline below. You can find resources for responding to and battling sexual sin here.)
Pray for Your Marriage
God cares about the sexual health of your marriage—it’s part of his glorious design. But he doesn’t care about sex for its own sake. He cares about sex because it’s an important piece of your entire marriage. While it’s good to pray for the Lord’s blessing on your sexual intimacy with your spouse, it’s even better to pray for his blessing on your marriage holistically. God wants your marriage to display the “manifold wisdom of God. . . to the rulers and authorities in the heavenly places” (Eph. 3:10). Your marriage is designed to reveal the mystery of the gospel. Whenever you’re praying for your marriage to be strengthened, you’re praying according to God’s will.
A Good Marriage without Sex?
It’s not a foregone conclusion that if a couple is not regularly engaging in sexual activity, their marriage is struggling. If a spouse gets in a car accident and is paralyzed, sex is done. But that couple can still show sacrificial love, affection, affirmation, and unity in many other ways. The same is true for older couples. A couple’s sexual relationship has a life cycle to it, and while that cycle may look different for each couple, statistically the frequency of sex greatly decreases as couples reach their twilight years. This is simple biology, and it says nothing about the health of their marriage. Sex is a very important part of marriage, but the absence of it does not nullify the marriage.
Patiently Seek Conversations
Most couples struggle to talk about their sexual relationship. It feels awkward and intimidating. And if your spouse is avoiding sex altogether, they’ll probably avoid conversations about it as well. It requires great discernment and courage to engage your spouse. Hopefully you know your spouse well enough to understand what makes them feel comfortable and when they’re likely to be willing to have difficult conversations. But if your marriage is only sustained by avoiding conflict, you may need outside help from a marriage counselor to learn how to constructively have harder conversations. Good communication in your marriage is the foundation for building sexual intimacy. You can’t skip this step. There may be a lot of groundwork to be laid before any conversations about sex can happen.
Show Interest in Your Spouse
It’s no coincidence that the Bible uses the word “know” to speak euphemistically about sex. Adam “knew” Eve. This is why our culture’s obsession with one-night stands is completely antithetical to God’s design. Sex with a stranger only leads to loneliness, isolation, and insecurity. If sex is the consummative act of knowing your spouse, the more you know them in all facets of your relationship, the more natural it is for that knowledge to culminate in a celebration of knowing one another sexually.
Seek to know what makes them laugh, and what makes them cry. Show them daily that your own hobbies and interests are always subordinate to their needs. And, whenever possible, help them to connect your interest in them with God’s interest in them. Encourage them to see through you to their Savior. Seek daily to represent Christ in your home.
Weep with Them
If the Lord allows you to know the deeper reasons behind your spouse’s avoidance of sex, you have an opportunity to selflessly minister to your spouse—for their sake. If their reason is physical or personal, show them deep compassion and sorrow over the ways they’ve suffered through this alone. You’ll need wisdom for how and when to present potential solutions such as counseling or medical intervention; don’t rush to “fix them” to remove a barrier to sex. Again, selfless service is the goal—which is also the goal in sex. You must strive to communicate that you care more for their health and healing than you do your sexual fulfillment. Your spouse will be able to tell if your efforts to help them are truly motivated by a concern for them or simply a concern for yourself.
Be Courageous and Patient
If it’s clear there aren’t physical or personal reasons that would make it wrong to pursue your spouse sexually, then I encourage you to take an investment approach to romancing your spouse. This will look different for men and women, so for this situation I’ll use a husband as the example.
Husband, see every act of love as a deposit into your relationship. Pray for wisdom to discern what your wife is comfortable with in different moments. Perhaps a kiss on the cheek or a gentle hug will not be rejected. But you have to be courageous and committed to continual investments. Just like any kind of wise investment plan, you should place greater emphasis on future results, not present rewards. This mindset will guard you against easily giving up when your initial efforts to woo your wife fall flat. It’s also important that you have support from people who can encourage you when you start to get discouraged. In appropriate ways (making sure to avoid embarrassing or shaming your wife) it can be helpful to share with trusted friends how you’re feeling about your relational investments. They can prop you up and pray for you in seasons when you feel like giving up.
Christ Pursues His Bride
While husbands have a unique role in representing Christ in their marriage, both husband and wife need to lean on Christ with their sexual disappointments and show his love to one another.
It’s important to reckon with the reality that you cannot love your spouse well unless you love Christ more. If Christ is not your wellspring of life, you will be seeking that life from your spouse, but they can never provide it. Sex can’t give you what only Christ can. Your romantic pursuit of your spouse will only be sustained and honoring to God if it’s coming from a place of growing contentment in the Lord.
Wrestle with God through the pain of your unmet longings. It’s okay to wrestle. It’s okay to feel pain. You don’t need to pretend it doesn’t affect you. But the aim of that wrestling should be increasing rest in our Lord’s promises, purposes, and power. God wants you to love your spouse from a place of freedom. He doesn’t want you to be in bondage to your desires. But that freedom is costly—it’s not an easy road, but Christ has already blazed the path for you as your forerunner.
As you wrestle with God about feeling rejected, my hope is that you will come to see that Christ knows your experience intimately. The entire story of the Bible is one epoch after another of God’s people rejecting him. Your spouse’s sexual unavailability may not be a rejection of you, but that probably doesn’t remove the sting. And this is where Christ comes as your sympathetic high priest. He wants you to know that you’re sharing in the fellowship of his sufferings, that even this trial is a tool to refine your faith and glorify God.
Even though God’s people have a long history of rejecting their Husband, he doesn’t stop pursuing them. He doesn’t stop loving them. He doesn’t stop wooing them. “Behold, I will allure her, and bring her into the wilderness, and speak tenderly to her” (Hos. 2:14). God pursues his bride and tenderly draws her in. He’s done that for you and for me. Just as Hosea’s pursuit of Gomer was a picture of God’s pursuit of Israel, your faithful, tender, patient, long-suffering pursuit of your spouse is a picture of the loving pursuit of God for his church. Whether or not sex is the culmination of this pursuit, it’s still a pursuit that honors God, conforms you into the image of Christ, and conveys his love for your spouse.
A recent discussion in my home centered around a television episode in which the “happy ending” consisted of the hero and heroine deciding to move in together but not get married. I suspect most readers of this post do not believe that that is truly a happy ending. But why? Is it just because God says so? Well, that would be enough, but there is more to say about it—God has given us more.
First, we must understand that sex, in its true form, is inseparable from marriage. This is more than just saying that marriage is the only proper context for sexual expression. It means that the very essence of sex, as its Creator designed it, includes it being an expression of the marital union. You can see this if you do a study of the passages in Scripture that use the phrase “the two shall become one flesh.” This phrase refers most literally to sex itself, but it also refers to the whole marriage union, of which sex is the physical expression. C.S. Lewis explained it this way:
The Christian idea of marriage is based on Christ’s words that a man and wife are to be regarded as a single organism—for that is what the words “one flesh” would be in modern English.… The inventor of the human machine was telling us that its two halves, the male and the female, were made to be combined together in pairs, not simply on the sexual level, but totally combined. The monstrosity of sexual intercourse outside marriage is that those who indulge in it are trying to isolate one kind of union (the sexual) from all the other kinds of union which were intended to go along with it and make up the total union. The Christian attitude does not mean that there is anything wrong about sexual pleasure, any more than about the pleasure of eating. It means that you must not isolate that pleasure and try to get it by itself, any more than you ought to try to get the pleasures of taste without swallowing and digesting, by chewing things and spitting them out again.¹
Sex as a physical union has its meaning only in the context of the relational, emotional, legal union that is the whole marriage. So while Paul speaks of sex with a prostitute as “becoming one flesh” (1 Corinthians 6:16), he does so only to point out how horribly such sex fails in its God-intended meaning. That meaning is only properly expressed when sex is an expression of the marriage union. Just like a word out of context can actually carry a different meaning, so, too, sexual activity outside of the context of marriage carries a meaning different than that for which God designed it.
And that God-intended meaning is nothing less than the gospel itself. In both 1 Corinthians 6:12–20 and Ephesians 5:25–32, the union termed as “the two shall become one flesh” is described as pointing to our union with Christ. And because sex is inseparable from marriage, it is not just marriage as a one-flesh union, but also sex as the physical expression of that union that is meant to picture the union of Christ and his Bride, the Church. Sex as an expression of marital union speaks the gospel; sex independent of marriage speaks anti-gospel.
What is one specific way this applies to our “happily” cohabitating television heroes? Let’s consider how the lifelong permanence of the marriage union affects the meaning of sex. Jesus speaks to the permanence of the marriage relationship in Matthew 19:3–6. The Pharisees asked him whether one can divorce his wife for any cause. Jesus answers by going back to the beginning, quoting, “The two shall become one flesh.” His conclusion is that the intent from the beginning was that marriage be permanent. For the time in which marriage exists—this life—it extends from now until the end—“until death do we part.” This covenantal commitment is largely what constitutes “getting married,” and this permanence is part of the implication of becoming one flesh. This has profound implications for how sex is to be expressed and experienced.
In 1 Corinthians 6:12–20, the idea of permanence is a part of how Paul relates sex to the gospel, specifically, how sexual immorality is incongruent with the gospel. Paul begins by quoting the mindset he will refute. It is the mindset that approaches sex and sexuality from a merely biological perspective, as an appetite to be fulfilled: “’Food is meant for the stomach and the stomach for food’—and God will destroy both one and the other” (verse 13). This view sees sexuality as simply identifying the urges of our bodies and acting accordingly. This view also emphasizes the present; the future is irrelevant. In contrast to this, Paul gives a perspective that is not biological but theological: “The body is not meant for sexual immorality, but for the Lord, and the Lord for the body” (verse 13). He is placing the question of sexual morality into the greater context of the gospel, to which sexuality is merely a pointer. Then Paul says, “Do you not know that he who is joined to a prostitute becomes one body with her? For as it is written, ‘The two will become one flesh.’ But he who is joined to the Lord becomes one spirit with him” (verse 16–17). He is not just saying something like, “It’s not nice to be joined to both a prostitute and the Lord!” Rather, the idea is that sexual union is supposed to be a signpost to spiritual union with Christ, but if that union is outside of marriage, with a prostitute, it displays a “union” which is a tragic distortion of the union we have with Christ. One way in which it is a distortion is that it is void of any connection to permanence. This is why Paul counters the live-for-the-moment motto, “God will destroy both one and the other,” with, “God raised the Lord and will also raise us up by his power” (verse 14). Rather than being merely the source of animal impulses and appetites to be followed in the moment, our bodies have eternal significance in our union with Christ; because we are united to a risen Christ, our bodies will also be raised, not destroyed. Paul is saying that our present experience of union with Christ is shaped by the certainty of our future resurrection with him. That makes a tremendous difference to us today. If sex is to point to this vital gospel truth, it too must be grounded in permanence rather than the instability of momentary passions.
One way to get at this is to ask, “How would our understanding and experience of the gospel change if it was not based on an eternal promise—if the benefits of union with Christ were only a present possession, with no guarantee or commitment from Jesus concerning the future?” In other words, what if the relationship of Christ to his Church was merely a cohabitation, not a marriage? For instance, if we did not have God’s promise that he would surely complete what he had begun in us, what would be the effect? We would conclude that we had to perfect ourselves, to prove to him that we were worth his sticking with us—and we would have no confidence in our relationship when we failed in any way. We would be insecure, fearful, needy, and miserable. You see where this is going: This is exactly the way sex, disconnected from the permanence of marriage, affects us and our relationships.
What are some ways in which our culture’s views and experiences of sex are not grounded in permanence? It is all about what we can experience right now. Hook-up culture tries to pretend it is a non-relational transaction. Pornography encourages the fantasy of sexual enjoyment without any relationship to another person at all. How does this negatively impact our experiences of sexuality? What fears, sorrows, or hurts result? If we are honest, sex—and the desire for it—is often dominated by fear, disappointment, and grief. Instead of security, we get insecurity. Instead of the confidence and freedom of knowing we are loved and accepted in spite of our failures or shortcomings or imperfections, we are constantly made aware of our need to impress or please or perform perfectly. We want affection but are terrified of not measuring up to expectations. We have to compete to become desirable or to stay desirable to those whose attention we crave. We are afraid of rejection. We think we have found joy, only to be jilted and thrown out like used trash. We turn to fantasy and porn to escape the huge risk and crushing disappointment of misunderstanding and rejection that come with broken sexuality. Sex without permanence, like a gospel without permanence, provides no safety at all, only a miserable striving after what cannot be grasped.
This is why the TV couple moving in together was not a happy ending. It is just another seductive counterfeit of true sexuality. Without the joy and security of the marital permanence, it utterly fails in its purpose to point to the joy and security of the gospel.
¹Lewis, C.S. Mere Christianity, (New York, NY: HarperCollins Publishers, 2001), 104–105.
This might sound strange, even contradictory, but I’m convinced it’s true: Most people, if not all, watch pornography with their eyes closed.
No, this does not mean that their eyes are physically shut. Of course they’re watching with eyes glued to the screen. But, as they watch, they are deliberately refusing to look at what’s actually happening in a pornographic picture or video. Why? Because acknowledging the truth about pornography is difficult, shame-inducing, horrifying, and even nauseating—but the truth could be just what the Spirit uses to break the spell that porn has on you. So let’s actually take a look at what pornography is.
We’ll start with the most extreme cases. Because so much of pornography is free and hosted by sites that take content from various sources, there is no way to know whether the acts committed onscreen are consensual or not. Many women and minors are being trafficked in the sex industry against their will. Much of this is caught on camera and released onto the internet, and some even finds its way onto mainstream sites. The next video you watch may be a criminal act that you took pleasure in.
This does not mean all pornography can be legally defined as non-consensual, but let’s consider for a moment who ends up on a pornographic website. Were these men and women cherished as sons and daughters in their families? Were they told and shown from a young age the dignity inherent to them as image bearers of God? Do they have a loving community with friends they can turn to when life gets hard?
No, this is not the typical profile of someone in a pornographic video. Instead, these people usually come from abusive backgrounds of all kinds. Drugs and alcohol are ubiquitous in the porn industry, for understandable reasons: It’s hard to imagine living that life without copious amounts of numbing agents. Sometimes, actors’ managers are not upfront with them about what a scene will actually entail until the last minute, and, if they refuse, coercive threats are employed.¹
This is only skimming the surface of pornography’s true, sinister nature, but it doesn’t take long to see that pornography is an exploitative, dehumanizing, slave-recruiting, demonic industry. Christians who view porn are active participants in its oppression. This is the conclusion you will come to if you look at pornography with eyes wide open.
It’s saddening, and even infuriating, that the victims of pornography are so rarely taken into account in our battle against it. Yes, first and foremost, pornography is a sin against God. Pornography is so offensive to God that we can say with David, “Against you, you only, have I sinned and done what is evil in your sight” (Psalm 51:4). Let us never forget that reality! We must also acknowledge the great sin that pornography is against a current or future spouse. Sexual betrayal is so devastating that many betrayed spouses experience trauma and PTSD as a result. It is in recognizing the great damage they have done to their marriages that many people will start to fight pornography as if their very lives depend on it.
Sadly, I rarely hear people utterly broken and grieving over their sin against the people on the screen, which is perhaps indicative of just how dehumanizing pornography is. Even in their repentance, many people still don’t see these men and women as real human beings. They’re still less-than-human objects. They used to be objects of pleasure; now they’re seen only as objects of temptation to avoid, not image bearers to love and protect.
But God sees them. God cares infinitely for them. God takes up their plight. He is their avenger.
God created sex to elevate human dignity, not smear it. Godly sex is meant to be one of the most honor-giving, safe, intimate, protecting experiences a human being can know. Satan takes that amazing humanity-celebrating gift and uses it to destroy our dignity. God hates that! His holy wrath cannot let that stand, and we shouldn’t either. Pornography should stir up in you a holy, righteous anger. The people being treated as less than dirt are image bearers that God intricately spent nine months knitting together in their mothers’ wombs. You can’t be consistently pro-life and consume pornography. You can’t defend a human being’s dignity while in the womb and then, once out of the womb, strip him or her of it for your sexual pleasure.
This should be painful to read. It is a grave indictment, and one that I can’t escape from either. “But God, being rich in mercy, because of the great love with which he loved us, even when we were dead in our trespasses, made us alive together with Christ—by grace you have been saved…” (Ephesians 2:4–5).
God is so rich in mercy and kindness that he seeks out lost oppressors of his image bearers. He takes those who trampled on human dignity and crowns them with glory and honor in Christ. He does this all without forgetting the victims. He executes justice perfectly for your sin and mine by taking the punishment we so rightly deserve and placing it on his Son on the cross.
Many people struggle to believe that God can love them because of their pornography use. The way forward isn’t to minimize our sin; instead, we need to heed the words of Jack Miller when he said, “Cheer up! You’re a worse sinner than you ever dared imagine, and you’re more loved than you ever dared hope.” Or, to quote from our Savior, “Therefore I tell you, her sins, which are many, are forgiven—for she loved much. But he who is forgiven little, loves little” (Luke 7:47).
As we refuse to pretend about the realities of porn while keeping our eyes fixed on Christ, we are guaranteed a greater appreciation and gratitude for how deep the Father’s love is for us in Christ. The weight of our sin quickly becomes overwhelmed by the torrent of his love for us. This leaves no room for pride or judgment of others. Instead, Christ calls us to be warriors against injustice and sin while, at the same time, showing and embodying the forgiving love of Christ towards sinners, of whom we are the foremost.
The Church of Jesus Christ is being called to acknowledge and restore the dignity of every image bearer of God. This is your role, and mine.²
¹ https://fightthenewdrug.org/by-the-numbers-porn-sex-trafficking-connected/
² I deeply thank Ray Ortlund for his book, The Death of Porn: Men of Integrity Building a World of Nobility. My blog was inspired by his compelling, winsome, fatherly call to Christian men to take a stand in a world saturated by the oppression of pornography. I encourage you to take up his book and read!
The temptation to single out one type of sin or one category of sinner as uniquely worthy of condemnation is common. It often springs from and feeds the self-righteous hypocrisy of our hearts, which seeks to find a point of comparison by which we can stand over another as morally inferior to us. This temptation is especially strong when the sin to which another person is tempted is one to which we feel no attraction whatsoever or which we find safely unattractive. Because we are confident that we would never do that, we find it easier to treat the person who would as particularly depraved. It is useful to our proud hearts precisely because we are sure that we are not personally susceptible to this depravity.
And yet it would be wrong for us to react to this possibility of self-righteous judgment by taking a ho-hum, cavalier attitude toward sexual sin and temptations. In the Bible, sexual immorality is a big deal. Most who are familiar with Scripture sense this. The subject of sexual immorality comes up often and is treated with heightened seriousness.
So here is our challenge: How do we understand and heed the seriousness of the Bible’s concern over sexual immorality while not giving space to our impulse to look down on others? I suggest three perspectives to help us maintain a proper biblical concern for sexual immorality without being self-righteous:
- Have a biblically high view of sexuality.
In 1 Corinthians 6:12–20, Paul explains to his readers why sexual immorality is so serious: It’s because sex is so precious. Paul opens his discussion by quoting a typical cultural understanding of sex—that it is just an appetite, a biological drive to be fulfilled: “Food is meant for the stomach and the stomach for food” (6:13). Paul contradicts this directly with, “The body is not meant for sexual immorality, but for the Lord, and the Lord for the body.” His point? This is not a mere issue of appetite, a biological need for the flourishing of the human animal. Human sexuality is not primarily biological; it is theological.
This assertion alone is in radical conflict with almost all that our culture believes and teaches about sexuality. But the further we go into this truth, the more incredible it becomes. For Paul goes on to describe the content of the theology of sex, which is nothing less than union with Christ: “For, as it is written, ‘The two shall become one flesh.’ But he who is joined to the Lord becomes one spirit with him” (6:16–17). He says the same thing to the Ephesians, “’…and the two shall become one flesh.’ This mystery is profound, and I am saying that it refers to Christ and the church” (5:31–32). We have only begun to plumb the riches of biblical teaching on the ways that sex as God designed it displays to us the wonder of the salvation given to us in union with Christ. His lavish love and delight in his Bride, the intimacy and affirmation of his setting apart his Bride as belonging to him exclusively, the safety of his commitment to never leave or forsake her—these are a few of the enormous gospel realities which true marital sexuality was designed to picture. Sexual immorality, in all its forms, destroys this picture.
David White says it this way:
“Sexual sin damages the self in a way that is unique, unlike any other sins. Why? Paul points to the profound mystery, reminding that sexuality is a reflection of the ultimate union with Jesus. Sexual sin dilutes the greatest wonder in the universe. The glorious hope of the world to come is living in a face-to-face relationship with Jesus—of which marriage and sexuality is the closest terrestrial analogy.”¹
In summary, sexual immorality is so serious because it corrupts and deprives us of something so good.
- Respect the personal and relational power God has given to sexuality.
No one needs to be convinced that sex offers powerful pleasure. The ubiquity and endless variety of options in sexual immorality reflect the pursuit of this pleasure. But lingering beneath our fascination with sexual pleasure, there remains a sense that something more profound is involved, something deeply personal and enduring. The Bible teaches that sex cements the bond of a husband and wife in a lifelong union (Mark 10:8–9). In some mysterious way, this bonding aspect is still present even when we rip sex out from its lifelong, marital context, as Paul explains, “Or do you not know that he who is joined to a prostitute becomes one body with her? For as it is written, ‘The two shall become one flesh’” (1 Corinthians 6:16). We can try to take sex out of the marriage bond, but we can never completely take the marriage bond out of sex. It’s just the way God made it.
As it turns out, there is even a biological component to this bonding. The pleasure of sex corresponds to the powerful release of certain chemicals that have the effect of forming a strong social bond.² On the one hand, this is a wonderful reality that should fill us with gratitude and praise. “Our bodies are the splendid interweaving of the physical and the spiritual. God’s design of our physiology should generate deep awe and worship.”³ But the dark side of this is that all forms of sexual immorality unleash this bonding power in destructive ways. As Paul says, “He who is joined to a prostitute becomes one body with her.” Or, as William Struthers warns concerning the use of pornography, “Unfortunately, with repeated sexual acting out in the absence of a partner, a man will be bound and attached to the image and not a person.”⁴ Imagine how this damages a future or present marriage. This biological bonding effect is also part of the reason people can speak of sexual addiction. Everything you do sexually contributes to a physiological momentum that builds toward a bondage not easily broken.
Sex is powerful. God made it so. This makes misuse of sex especially dangerous personally and relationally.
- Know that all humanity, yourself included, falls short in God’s design for sexuality.
Notice that my first two points do not apply to just one type of sexual sin. They are based on what sex truly is, the meaning God designed it to communicate, and the relational power God gave it. Every departure from the original design defaces the picture and abuses the power. Isn’t this Jesus’ point when he said, “You have heard that it was said, ‘You shall not commit adultery.’ But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart?” (Matthew 5:27–28). Jesus did not say it leads to adultery; it is adultery in the heart. It is an act of the heart that misuses sexual pleasure and violates its gospel-shaped design. Who of us is qualified to throw a first stone (John 8:7)? It is spiritually dangerous to focus moral concern on one kind of sexual sin without recognizing the commonality with our own transgressions.
If we have the Bible’s high view of sex as a picture of the Church’s union with Christ and a respect for the power God has given it, we will not only take sexual sin very seriously, but we will also examine ourselves, confess the many ways we have failed to desire and fulfill God’s perfect design, and cast ourselves again and again at the mercy of the gospel. Yes, sexual immorality is a big deal, so let’s keep pointing each other to our only faithful Bridegroom.
¹ See David White, God, You, & Sex (Greensboro: New Growth Press, 2019), 148.
² See William M. Struthers, Wired for Intimacy (Downers Grove: IVP, 2009), 105.
³ God, You, & Sex, 82.
⁴ Wired for Intimacy, 105.
Do the Ten Commandments intimidate you? I grew up hearing about them, and every so often they came up in the church services I attended. What were they anyway: Ten things that get us in trouble? Ten ways to keep people from enjoying life?
As I’ve grown in the Lord and studied the Scriptures, I’ve realized that these commands are God’s way of loving us by putting guardrails around our desires, thoughts, and behaviors. When God commands one thing, he is at the same time protecting us from what disobedience to that command brings.
The First Commandment: Keep God as our hearts’ priority
In my fourteen years of ministry at Harvest USA, I have probably discipled women with the First Commandment more prominently in view than any other. Women whose marriages have been devastated by a spouse’s sexual sin, or those who are battling to overcome pornography, emotionally entangled relationships with other women, sexual fantasies, and promiscuity, have all been helped by honest conversation about the First Commandment. It says, “And God spoke all these words, saying, ‘I am the LORD your God, who brought you out of the land of Egypt, out of the house of slavery. You shall have no other gods before me’” (Exodus 20:1–3).
In other words, God loves us too much to allow other things to displace him in our desires, priorities, and hopes. When he is in his rightful place as loving Lord, Savior, and healer of our hearts, our relationships with people and our sex lives are protected.
Elevating people over God never ends well
Women and men alike wrestle with turning to created things, including God’s sweet gifts of people and the blessing of sexual joy, over relationship with him. Whether you call it codependency or idolatry of people, the heart’s motivation is the same: You need to make me feel good about myself, and if you don’t, I’m sunk.
Have you ever thought or said something like the following?
- Why hasn’t he texted me today?! Is he spending time with someone else? Why wasn’t I invited? Am I being replaced?
- I love her so much—I need her! If this relationship ends, I don’t want to live anymore; life has no meaning without it.
- You make my day, and you have the power to break my day. My heart, stability, and sense of being valuable and lovable rise and fall with how much attention you give me. You are me, and I am you. Don’t leave me!
- I know I’m a bit over the top in how involved I am in my kids’ lives, but they need me—I’m their mother! If my marriage is suffering, so what? God gave me these children, and they are my reason for being alive. If they don’t need me, I won’t exist anymore.
- I just can’t understand why my marriage isn’t as satisfying as I thought it would be. I mean, isn’t it supposed to be the one relationship in my life that meets all my needs? Isn’t my spouse supposed to complete me?
It’s good to desire satisfying and loving relationships
God is the Creator of relationships, whether in the context of friendships, family, ministry, work, neighborhoods, and, of course, spiritual siblings in the Body of Christ. However, God never intended for us to turn other people into our primary refuge or home. God wants us to depend on him, to live under his authority and care, and to grow in satisfaction with his love for us. When we are secure in Christ, our love for the people in our lives can be healthy, holy, and honoring to God. But when love for Christ and obedience to him become secondary to our relationships or aren’t a part of them at all, friendships, romantic relationships, mentoring relationships, and family relationships can all slide into idolatry.
According to the Bible, whenever something or someone sidelines God from our thoughts, desires, and focus, our lives have gotten off track. The toxic nature of these kinds of relationships can be difficult to diagnose because they can feel so intoxicating! The emotional buzz or euphoria that often accompanies intense conversations, physical affection, or someone’s adoration of us can be addictive. However, a dynamic of “I need your need of me, and you need my need of your neediness” is messy at best and destructive at worst. Instead of helping us to grow and flourish, sinful dynamics in our relationships imprison us.
I’ve had my share of relationships in which my love for and dependency upon God was displaced by my love for a person’s need of me or my role in that person’s life. I know what it’s like to be anxious, fearful, jealous, and insecure when relational terrain suddenly changes, and you’re left feeling ousted, left behind, and brokenhearted. God has me on a trajectory of growing freedom from interpersonal patterns that were mired down for years in toxic, unholy dependency.
No matter where you are, God is compassionately aware of the circumstances you’re in and knows, really knows, what you are feeling. If you are in relational turmoil, are you willing to have the eyes of your heart and mind reoriented toward him? To gaze upon who he is and then begin to diagnose why there is toxicity in one or more of your relationships? To consider who Jesus is and then move toward humbly understanding that people will be in their rightful places in our lives when he is in his rightful place?
We need faith-fueled realism
You may struggle to believe that God can change your codependent patterns, and perhaps you don’t feel desirous of change. Are you, however, willing to ask God to work “in you, both to will and to work for his good pleasure” (Philippians 2:13)? Your first step in pursuing spiritual growth is to believe God’s Word and to surrender control of your life to him.
Your next step is to have realistic expectations. Most of us want quick, pain-free solutions to our problems, and problematic relationships are no exception! But your desires, interpersonal patterns, and relationships won’t change overnight. Instead, repentance brings about directional change—a slow, steady upward trajectory of growth, transformation, and healthiness.
What might growth look like?
- Honestly examining your relationships and asking others to give you feedback on how they see it.
- Putting space between yourself and a person upon whom you are too dependent, especially if you’ve been involved with each other outside of marriage. If you are married and involved in an affair, this relationship needs to be severed immediately!
- Initiating time with a new friend or an acquaintance, which shows a growth in your willingness to engage with other people relationally.
- Engaging with a community of believers through a Christ-centered, biblically faithful local church. God’s people are your “household of faith” (Galatians 6:10), and local churches provide a unique opportunity to cultivate a variety of types and depths of healthy relationships.
- Reading God’s Word as a way to know him, love him, and cultivate your relationship with him.
- Longing for God more and more, loving him, and seeking him out as your primary relationship.
Jesus frees us from toxic relational dynamics
People problems have been around as long as people have existed outside the Garden of Eden! You’re not alone in this struggle. Many are familiar with the fear, anger, anxiety, discontentment, jealousy, and pain that come when others don’t seem to like, love, or respond to them in the way they desire—in the way they’re convinced they need. Women and men alike have experienced what it’s like to feel trapped, even imprisoned, in a relationship that is obsessive and consuming.
That’s why, of all the prayers and songs David uttered from his heart as a shepherd, king, military commander, sinner, and chosen one of God, the cry that resonates with me the most is, “Bring me out of prison, that I may give thanks to your name! The righteous will surround me, for you will deal bountifully with me” (Psalm 142:7). God has indeed brought me out of relational prisons and allowed me to have healthy, Christ-honoring relationships in my life. Even though I am surrounded by the righteous, I’ll never outgrow the need for God to be my refuge, first love, and source of security—and neither will you!
This post is based on Ellen’s 31-day devotional book, Toxic Relationships: Taking Refuge in Christ.
A few years ago, I made my first journey to Niagara Falls. I had seen pictures and videos and heard stories about this iconic landmark, but nothing could prepare me for the awe and wonder of seeing the falls up close. The sound was overwhelming. The mist spilled over into the parking lot. The sheer magnitude of this mammoth waterfall took my breath away.
For the first hour, I couldn’t get enough of viewing the falls from every angle possible, taking in the joy of feeling so small in comparison to something so glorious. But after three, four, then eight hours of being there, the dopamine rush in my brain dissipated. I no longer saw the falls with the same excitement or awe. They were just waterfalls—beautiful, yes, but I was ready to leave. I didn’t care to stay any longer.
The same could be said about sex. Sex is a wonderful gift from God to humanity, and every good feeling that accompanies sex is something God takes delight in, because he created it that way. He created our bodies to experience such soaring pleasure and excitement. He created husband and wife to know a depth of intimacy in sex that has no equal in other human relationships. He created sex to be a physically enthralling and intensely loving experience that makes husband and wife want to be nowhere else in the world except united to one another in those moments.
But then, it’s over. While the joy and intimacy of sex should last well beyond the moment, eventually, it’s time to move on to other good things. Holy, godly, loving sex is a wonderful experience, but it can’t fully satisfy our hearts, because God never designed it that way. God created Niagara Falls and sex, and both point beyond themselves to our Creator, who invites us into pleasures that are forevermore at his right hand.
All good, earthly experiences only satisfy to a certain point. Whether it is your favorite song, your favorite food, your favorite vacation spot, or your favorite person, they all have their limitations. C.S. Lewis put it best in Mere Christianity when he said, “If I find in myself desires which nothing in this world can satisfy, the only logical explanation is that I was made for another world.”¹
We’ve come to expect that every good experience has an expiration date. We all know the phrase, “Nothing good lasts forever.” But that’s not true, and it’s not the language of our hearts. Even though we find in this life that nothing fully satisfies, we still keep looking, hoping that eventually we’ll find what our hearts were made for. For all of those in Christ, we have found the One for whom our hearts were made.
God created our hearts to be satisfied fully in him alone. I know that some of you reading this might start to tune out because your experience of God doesn’t compare to the pleasures you find in this world. Your experience of worship, Bible reading, prayer, and fellowship often pales in comparison to food, sex, entertainment, and what the world holds up as “the good life.” If you balk at the idea that God alone can satisfy your heart, consider these two realities.
First, the life we live in the flesh, we live by faith. Faith is the instrument through which we delight in God in this life. Just as taste buds are required to enjoy food, so too faith is required to enjoy God. If you have found our triune God to be boring, unsatisfying, and a weak offering compared to the world’s delights, it is because you are coming to him on the basis of sight, not faith.
But if, by the agency of the Holy Spirit, you walk by faith in the Son of God who loved you and gave himself for you, you will find that our God has no comparison, that he alone has the words of life. Every promise you’ll find in Scripture of life, delight, joy, and pleasure in the Lord are all eschatological realities that Christ himself has already entered into in his resurrection and ascension and freely gives to you through Spirit-wrought union with him. We must lay hold of these realities by faith, as they are not fully consummated realities yet.
Think of it this way. Jesus has already entered into heaven. Right now, he sits at the right hand of Father with every spiritual blessing. He is living in the fullness of resurrection life. If you are united to Christ by faith, Paul is so bold as to tell you that you are presently seated with him in the heavenly places (Ephesians 2:6). The Father has blessed you with every spiritual blessing in the heavenly places through Christ (Ephesians 1:3). You not only died with Christ to sin, but you have also been raised with him as well! This present resurrection is only a spiritual resurrection, which is why we must walk by faith in “the assurance of things hoped for, the conviction of things not seen” (Hebrews 11:1).
Second, I want to challenge you to meditate on Paul’s words in 1 Corinthians 2:9: “What no eye has seen, nor ear heard, nor the heart of man imagined, what God has prepared for those who love him.”
Whatever you imagine heaven to be, it’s far better! Your mind has no capacity to even begin to comprehend what God has in store for you. While that should keep us humble about speculating what heaven will be like, it shouldn’t stop us from getting excited. To whet your appetite, let’s return to Niagara Falls.
Imagine going to Niagara Falls, and, instead of experiencing a slow diminishment of wonder and delight, your awe at the falls is not only sustained but also increases over time. This is what fellowship and communion with God will be like for all of eternity. Or, for you music lovers, just imagine listening to the same song on repeat thousands of times, and, each time you hear it, it’s sweeter than before! Worshipping the Lord for all of eternity will never get old. There will never come a point when we’ve had enough, when we’ll want to move on to something else.
Knowing God for all of eternity will be like climbing a mountain range. Hiking towards the peak, you expect to reach the end of the range, but, as you come to the summit, you look out ahead to see a dozen more peaks in the distance.² Even in eternity, God will still be the infinite Creator, and we will still be finite creatures. We’ll never exhaust the deepest mysteries of our God. There will always be secret things that only belong to the Lord, but what he will reveal to his people will sustain us for all of eternity and will only get sweeter over time!
Sex is a wonderful gift that God wants married couples to delight in, but, as my former colleague David White liked to say, “In eternity, it will be laughable to think about someone bemoaning a lack of sex here on this earth.” Why will it be laughable? Because we will have everything that sex was pointing towards. Both the delight and the unsatisfied longings that accompany sex should point us towards heaven!
I can think of no better way to end this short reflection than the final stanza of “Amazing Grace.”
When we’ve been there ten thousand years
Bright shining as the sun
We’ve no less days to sing God’s praise
Then when we first begun.³
¹ C.S. Lewis, Mere Christianity (New York, NY: HarperCollins Publishers, 2001), 136–137.
² This analogy of the mountain range did not originate with me, but, at this time, I am unaware of any other original source.
³ John Newton, “Amazing Grace,” in Trinity Hymnal (Rev. ed.), no. 460. It is commonly known that Newton did not write this stanza in the original hymn. All that is known is that this version of the hymn was arranged by Edwin O. Excell in 1900.
In my last post, I talked about what 1 Corinthians 7:4 does not say. I argued that the passage does not, in any way, support sex on demand in marriage. Today, I’d like to consider what it does say. The picture of sex in marriage that these verses present is radically countercultural in our world. In these verses, both the husband and the wife are called to give to the other spouse sexually, with intentional, purposeful deliberateness. The picture is not one of stimulus-response, passion-driven, sex-drive satisfaction.
To use classical categories, sex is described as an expression of agape love, not eros love. Agape is the intentional, deliberate, self-sacrificial love with which God loves us, and with which we are then called to love each other. Eros is the passion of sexual desire. Sex in marriage may obviously entail eros, but it is to be primarily led by agape.
In our culture, eros is revered, even worshiped, as the highest experience, the key to human flourishing, the foundation and requisite of any life-partner relationship, even in marriage. Our culture expects the passion of erotic attraction to be the initiating and sustaining dynamic of any such relationship—so much so that we might say that eros itself is the goal, and relationships only exist or continue inasmuch as they serve eros.
But think of how destructive this eros-led view is to a marriage: A couple plunges into marriage, sure that they have found (or have been found by!) true love. But when the daily, mundane, and unpleasant work of living with another sinful being comes to the fore, the erotic attraction to each other fades or disappears altogether. They’ve lost “that lovin’ feeling.” Sex ends. The relationship requires increasingly harder work, even as their motivation to do that hard work disappears. Of course, this happens because the foundation of the relationship was romantic eros. And the problem is not just the fact that spontaneous romantic erotic arousal fades for the married couple. Equally destructive is the fact that the capacity for arousal does not disappear—it just leaves this relationship. Eros is fickle, elusive, and spontaneous, with a spontaneity that is just as likely to attach itself to someone outside of the marriage. Or, frustrated by its elusiveness, a husband or wife can harness it to their imaginations via pornography or romance novels. Many marriages don’t survive this.
But wait. Perhaps you have heard this often. Christians usually advise that the marriage relationship be based on more than sexual attraction. But 1 Corinthians 7 says something much less common; it extends this principle to sexuality itself. In other words, you may have heard that a marriage relationship should not be led by sexual arousal. In these verses, God tells us that sex should not be led by sexual arousal, at least not primarily! The picture that the apostle Paul paints is not of two people waiting for the rush of romantic attraction to come upon them. Our culture worships moments like this. Such a synchronous alignment of erotic attraction is deemed proof you have found the “real thing.” But, in reality, this is only a firm basis for something as temporary and fleeting as a one-time hookup, nothing more. No, these verses teach us that not only marriage in the broader sense, but also the sexual expression of that marriage, is to be founded in, shaped by, motivated by, and sustained by intentional, deliberate, self-sacrificial agape love.
Perhaps you can imagine some of the implications of this radical perspective on sex and marriage. I will mention a few.
If you are married:
- Your sex life is not captive to the whims of erotic attraction. If husband and wife are motivated to move toward the other sexually on the basis of an intentional commitment to give to the other sacrificially, sex will not be limited to those rare moments when the erotic stars align. Isn’t it obvious that a couple applying Paul’s instruction will have sex more often? The irony is that this will result in much more eros in a marriage, not less; however, it will not be the driving force, but a fruit of agape.
- There is hope for your marriage, despite your personal history of eros. Many married people have lengthy, personal histories of being led by eros. Not only have they learned to be slaves of spontaneous erotic attraction, but that attraction has habitually been attached to something other than their spouse, like other individuals (i.e., old flames) or pornographic images. The memory and power of these habits of eros have no respect for your marriage vows. If you continue to be led by eros, these old habits will constantly intrude and compete quite effectively against your spouse for your loyalty. But if you make even your sexuality subject to your agape love for your spouse, the two of you will build new habits of eros on a foundation that your old memories can’t touch. Having renounced their power to control you, these old, erotic masters will increasingly lose their ability to draw you away from your spouse.
If you are single:
- Your sex life is not captive to the whims of erotic attraction. The world and your own flesh are trying to seduce you into patterns of slavery to erotic attraction that will leave you empty, broken, discarded, and hopeless. Now is the time to learn to receive God’s agape love and give it to others. This love is your eternal inheritance; it, not eros, is the key to human flourishing. Practice treating it as such. And if, in the future, God brings you into marriage, the eros you enjoy will depend upon the agape love in that marriage. Be wary of how pornography, the media, and peers seek to train you otherwise.
Take heart that Christ came to redeem all aspects of sexuality, including your beliefs about sexual attraction and love.
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You can also watch the video, “What About the Sexless Marriage?,” which corresponds to this blog.
Let’s suppose…the husband is truly repentant and growing, but he also feels like his wife’s coldness to him is making it more difficult. Is 1 Corinthians 7:1–5 relevant for him?
To learn more about this topic, consider purchasing one of our resources, such as What’s Wrong with a Little Porn When You’re Married? by R. Nicholas Black and God, You, and Sex: A Profound Mystery by David White. When you buy these books from Harvest USA, 100% of your purchase will benefit our ministry.
You can also read the blog, “The Whims of Erotic Attraction and 1 Corinthians 7,” which corresponds to this video.
Let’s meet this issue head on: Sexual abuse is possible within marriage. Wherever physically or emotionally coercive behavior infects a married couple’s sexual relationship, it is abusive. Any such behavior needs to be confronted with a call to repentance.
Some will contend, “But doesn’t the Bible say that a husband has authority over his wife’s body? Doesn’t that give him the right to sex on demand and in the way he prescribes?” 1 Corinthians 7:4 does say, “For the wife does not have authority over her own body, but the husband does.” Husbands sometimes invoke this passage to defend themselves or to complain against their wives. Do they have a legitimate point? Most of us instinctively say “no,” but how do we defend that? Here are three ways to explain that this passage does not justify sex on demand, even in marriage.
The issue in this passage is not “sex on demand” but “forced celibacy.”
It is important to note the question that this passage answers. Paul begins, “Now concerning the matters about which you wrote: ‘It is good for a man not to have sexual relations with a woman.’” Whether this is a Corinthian statement or his own, Paul begins this discussion by acknowledging that there is some moral value to voluntary celibacy. But Paul then proceeds to argue not only for marriage as a check against immorality but also to warn against “depriving one another” in marriage. Apparently, the matter to which Paul is responding involved valuing celibacy to such an extent that not only were men being encouraged to refrain from marrying, but even those who were married were encouraged to eschew sex altogether. In other words, the presenting issue is husbands thinking swearing off sex with their wives would be a spiritual virtue. They thought they would win religious points by giving up sex in their marriages.
So this is not a question of “sex on demand” but a question of “forced celibacy.” This is about a husband unilaterally deciding that there will be no sex in “his” marriage—and thinking that in doing so he increases his righteousness. Paul corrects this by pointing out that this is a violation of the wife’s rights. Consigning a woman to a sexless marriage was a serious sin, with implications much bigger than deprivation of pleasure; it would condemn her to barrenness (see the story of Onan and Tamar in Genesis 38:6–10 for an example of what God thinks about this). 1 Corinthians 7:11 provides evidence that some likely carried this celibacy virtue to the next logical extent: Divorcing one’s wife would be best—perhaps with the “kind” motive of freeing her to have children with some less righteous bloke. But that is not Paul’s solution. Rather, he explains that sex in marriage is a duty and a right; forced celibacy is wrong.
However, saying, “You should not force celibacy on your spouse,” is not the same as, “You must give sex to your spouse on demand.” Many times, circumstances or differences in mood or desire result in one spouse saying, “Not now, dear.” Such circumstances are not what this passage is talking about; they do not even come close to approaching the forced celibacy suggested here. It is incorrect to use this passage to deny someone the right to say, “No.”
Responding to a one-sided question from the man’s argument, Paul’s answer is pointedly mutual.
I find it ironic that the presenting issue in this passage involves men supposing it virtuous to deprive their wives of sex, while it is more common nowadays to hear men invoking this passage to complain of being deprived by their wives. Yet in either of these scenarios, part of the man’s problem is that he thinks it’s all about him. Paul corrects this by taking a statement speaking one-sidedly from the man’s perspective and answering it in a pointedly mutual way. Unlike other passages in which Paul gives differing instructions, different roles, or different authority to the husband and the wife, here, in the context of sex, he takes pains to emphasize perfect equality and mutuality. Beginning in the second half of verse 2, Paul gives a series of parallel statements, alternating speaking the exact same words to husbands and to wives. In fact, he carefully makes sure that even the order of address does not favor one over the other: In verse 3, the husband is addressed first, and then in verse 4, the wife is addressed first. In verse 5, they are addressed as a couple: “Do not deprive each other….”
This mutuality makes clear that Paul is commanding not an attitude insisting on rights, but rather of giving rights. He is calling on married couples to give of themselves for the good of the other, instead of seeking to get their “needs” met. As Dave White summarizes, “God gave us 1 Corinthians 7:1–5 because spouses need to be taught that selflessness must govern the marriage bed, and serving each other is the path to deep joy and fulfillment.”¹ This mutuality also creates a logical problem for the would-be abusive husband: If he would demand sex from her, claiming his authority over her body, won’t he need to use his own body to do it? But according to the passage, he doesn’t have authority over his own body; rather, she does. The mutuality of the authority makes all coercion and demand logically impossible.
This passage is best understood in the light of other commands of Scripture.
This passage’s call to mutual, selfless service is consistent with the rule of love expressed throughout the Bible, so it is right to group these verses with passages such as Philippians 2:4: “Let each of you look not only to your own interests, but also to the interests of others”—and Ephesians 5:25—“Husbands, love your wives, as Christ loved the church and gave himself up for her.” A husband who knows and submits to his Bible will never use 1 Corinthians 7 to control or manipulate his wife.
¹God, You, and Sex: A Profound Mystery (Greensboro: New Growth Press, 2019) 97.
When you are with Jesus in glory, you will not look back on any pleasure in this world and think you’ve missed out.
The content of this video is based on David White’s new book, God, You, & Sex: A Profound Mystery, which is available now. When you buy God, You, & Sex from Harvest USA, 100% of your purchase will benefit our ministry.