In the modern age, we are sex saturated. God calls Christians to be in the world but not of the world, but without careful examination and the renewing of our minds, we will ingest falsehoods about sex by default. Some of the most pervasive lies are that sex is necessary for true fulfillment and that we can’t experience intimacy apart from sexual expression. For brothers and sisters in circumstances like unwanted singleness, divorce, or widowhood, this issue is practical; it’s vital that Christians share God’s vision for the unmarried life.
Sex vs. Intimacy: Defined
The Merriam-Webster dictionary defines intimacy as “marked by warm friendship developed through long association; suggesting informal warmth or privacy.” A secondary definition states, “engaged in, involving or marked by sex or sexual relations.” The closeness and intimacy that sex can cultivate was God’s idea (Gen. 2:24–25). However, intimacy does not depend on sex. True intimacy can exist in godly friendships; sex and intimacy are not identical.
Even within the church, sex can be spoken of as a peak life experience or a prize for the faithful. It can be explicitly taught or merely implied that marriage is the answer to loneliness and longings for intimacy. To be sure, God gives the gift of marriage to many, in part, as a grace in this life for those who “burn with passion” (1 Cor. 7:9) and desire sexual intimacy. Considering God’s high calling of faithfulness to one’s spouse as the only God-honoring context for sexual expression, a significant question emerges: Can you have intimacy without sexual expression? What are the implications for singles, widows, and those who will never marry?
What Are You Really Seeking?
When men and women pursue sex outside God’s design, it’s rarely just about sex. We bring our whole selves to everything we do—body, mind, and spirit. Have you ever considered that your longings for sexual expression may be masking your longings for a much more profound intimacy—one only found in God? Have multiple partners, endless pornography pursuits, and the emptiness of solo sex left you feeling numb and empty?
What if the remedy for your longings is not to quell them but to long for something much more extravagant?
What if the remedy for your longings is not to quell them but to long for something much more extravagant? Unmarried Christian, your sexuality points to a greater reality about God’s love for his church. Yes, we’re called to obedience. But don’t settle by living in the “don’ts” of your sexuality as if God has not provided abundantly more than we can imagine. God designed your longings so he can satisfy them—not always with what you desire, but with what he, as the lover of your soul, provides.
The Intimacy That’s Yours in Christ
Many books and sermons about singleness neglect God’s bold and glorious vision for his people, instead majoring on the “don’ts:” Don’t have sex before marriage. Don’t cross boundaries. Don’t covet. Don’t lust. Don’t waste your single years selfishly. Consider these two passages where Jesus speaks of his intimate heart of love toward his people. If you’re in Christ, these words are for you!
What father among you, if his son asks for a fish, will instead give him a serpent, or if he asks for an egg will give him a scorpion? If you then, who are evil, know how to give good gifts to your children, how much more will the Heavenly Father give the Holy Spirit to those who ask him? (Luke 11:11–12)
Jesus does not say he always gives the gifts we desire. He gives something far better—his Holy Spirit! If you’re in a hard battle in singleness or feel overlooked, you may be thinking, Come on! You mean to tell me that Jesus is supposed to fulfill my longings? I still sleep alone every night. Jesus simply is not real to me in this area of my life. Yet in all the ways you suffer, even in unwanted singleness, loneliness, and temptation, Jesus is compassionate and tender toward you. The lie is that the life, joy, and peace you long for can be found outside God’s design and ultimately outside God himself.
Unbelief is a shape-shifting sin struggle. It tends to hide within other sins and often hides in plain sight.
Psalm 16:4a wisely reminds us that “the sorrows of those who run after other gods will only increase.” This passage puts a sincere question before you today: Do you believe in the good heart of your Father toward you, his beloved child? Unbelief is a shape-shifting sin struggle. It tends to hide within other sins and often hides in plain sight.
If your relational pain, temptation, and disappointment has caused your heart to turn away from God, he invites you today to run to him with your deepest longings, fears, and pain. Psalm 62:8 exhorts us: “Trust in him at all times, O people; pour out your heart before him; God is a refuge for us” (my emphasis).
Relational Intimacy with God
Father, I desire that they also, whom you have given me, may be with me where I am, to see my glory that you have given me because you loved me before the foundation of the world. (John 17:24)
Jesus expressly says that he desires to be with his people to show us his glory! Don’t miss the profound riches in these words of Christ. The Holy Lord of all, the God of the universe, desires that you abide with him for all eternity. Believer, his heart is inclined toward you forever, desiring fellowship and oneness with you as his beloved. We see the beautiful image of God’s love in the covenant intimacy of marriage, but it’s only that—an image, a dim reflection. Don’t be deceived. Single Christians are, by no means, missing out on the main thing—God himself!
Both married and single brothers and sisters must look to the ultimate fulfillment of their longings not in the blessings of this life but in heaven (1 Peter 1:13), where Christ is.
Imagine you’re on a road trip to the Grand Canyon. You see a sign that says, “Grand Canyon National Park, 14 miles,” and you pull over. You jump out of your car and take photos of the sign, sitting at its base, marveling. Foolish, right? This is precisely what happens when we focus our hearts and relational pursuits on good gifts apart from God. Marriage, and the relational intimacy it provides, are merely a signpost. Both married and single brothers and sisters must look to the ultimate fulfillment of their longings not in the blessings of this life but in heaven (1 Peter 1:13), where Christ is.
Samuel Rutherford said, “Our little inch of time suffering is not worthy of our first night’s welcome home to heaven.” Are you longing for home? Me, too. Look to Christ, in whom all the deepest treasures of intimacy, love, and rest are found.
19 Oct 2023
When Sin and Unbelief Weary Me: Rest, Oh My Soul
Rest. It’s a difficult word, and I’ve failed to place and describe it in my life. There are many days when I turn from rest—in my heart and with my priorities. I’m ashamed, tired, and needy. And so, I cry out in repentance, Abba Father, forgive me, for many were the days I did not rest in you. I am weary, yet I seem to run away from your presence even though your arms are wide open. Please hear my plea and bring me to Christ’s peace, in whom I eagerly long for eternal rest. In his name, amen.
Resting Away from Christ
Beloved, can you relate to the following three major issues I’ve noticed each time I sought rest away from Christ?
- A self-seeking stubbornness, keeping myself crushed and forsaken despite the work of Christ’s cross and leading me to conclude, from a bottomless pit, “I am but dust, and, therefore, I shall rest when I return to dust.”
- A self-perceived, Christless worthlessness, where my past defines my present and the pressures I face convince me with the lie that “I do not deserve rest.”
- A self-inflicted condemnation, deeming myself sentenced to lashes, expecting falsely that such punishment will ultimately fulfill a works-righteousness requirement because of the lie that “this is my penance, my cross.”
Oh, how arrogant and foolish I am—and, like you, I hurt too.
How do we rest in God’s rest in a burnout culture that demands every inch of our lives, 24/7? We have every opportunity to hear Christ first thing in the morning, but we deliberately turn away from him. Our phones, calendars, and sinful pursuits claim a higher priority, leaving only scraps for God.
How do we rest in God’s rest in a burnout culture that demands every inch of our lives, 24/7?
Brothers and sisters, this is not what God has created us for! We aren’t meant to live on the throne of our lives, demanding everything and clenching our fists against his love for us. We do not need to live as blind beggars, exhausting ourselves with work, sexual sins, or even seemingly innocent pleasures that won’t deliver what we need: rest and comfort in and through our God.
Without Christ, we walk toward a discouraging destination where we can only arrive tired and hopeless. And you know very well that sexual sins are waiting right around the corner to make that final kill as you sigh, exhausted, after your 14-hour shift.
But Our Days Don’t Have to End This Way . . .
Because we know who our Savior is, and he knows us too (John 15:15). He is Jesus Christ, the Good Shepherd who laid down his life for the sheep (John 10:11).
In him, we find rest (Matt. 11:28–30), though we were once unrighteous (1 Cor. 6:11).
In him, we put off the old and put on the new self (Eph. 4:22–24), knowing that one day, mourning shall be no more (Rev. 21:4).
In him, we “taste and see that the Lord is good” (Ps. 34:8), for God is not far but near to the brokenhearted, saving the crushed spirit (Ps. 34:18).
He has counted our misery and placed our tears in his bottle (Psalm 56:8). He gives “a new heart, and a new spirit” (Ez. 36:26).
And so, we can pray, “For God alone, O my soul, wait in silence, for my hope is from him” (Ps. 62:5).
Resting in Christ
Oh, beloved, as the gospel roots and grounds you in the love of Christ (Eph. 3:17), remember that rest means valuing each day as its own portion. Our time with the Lord today matters; it has an eternal bearing. What we do in the here and now should be a response to a grace-paced life, a life that ultimately trusts our Father in heaven and cultivates a daily resting in him and not in the worries of this world. “For tomorrow will be anxious for itself. Sufficient for the day is its own trouble” (Matt. 6:34b). That means you sometimes need to leave an unfinished task for tomorrow—that you will guard your hours with family and sleep—that you will say “no” to entertainment when you’ve set your priority to spend that moment with your Savior.
When long days deprive you of rest, when the tragedy of sexual sins leaves you undone, look to Christ.
Yes, we are dust, but our identity in this life remains ever secure in Christ. Let that inform and guide you particularly when resting seems impossible. Never lose sight of the reality that “as a father shows compassion to his children, so the Lord shows compassion to those who fear him. For he knows our frame; he remembers that we are dust.” Though our “days are like grass” and we are soon gone, “the steadfast love of the Lord is from everlasting to everlasting on those who fear him, and his righteousness to children’s children, to those who keep his covenant and remember to do his commandments” (Ps. 103:13–18). Remember, “you are not your own, for you were bought with a price” (1 Cor. 6:19–20).
When long days deprive you of rest, when the tragedy of sexual sins leaves you undone, look to Christ. Bear your cross (Luke 14:27). Repent. Like Job, who asked a valuable question to his wife amid her mockery and his suffering, ask yourself: “Shall we receive good from God, and shall we not receive evil?” (Job 2:10) Turn away from sin, beloved, and turn to Christ. Let the assurance of his rest lead you through the darkest of times. Remember, as Job did, that with life, “the Lord gave, and the Lord has taken away.”
But don’t stop there. Even when grief tears your robes and shaves your head, persevere in worship with a heart that says, “Blessed be the name of the Lord” (Job 1:21). Our Savior persevered—sweating drops of blood, enduring lashings, and breathing his last breath on the cross. Because he finished the race and kept the faith, his children will, too (2 Tim. 4:7). In him alone, we find rest—the faithful rest of our souls.
24 Aug 2023
Meet the Staff: Joan McConnell
Joan McConnell serves as Harvest USA’s Director of Parents and Family Ministry.
Oh, the depth of the riches and wisdom and knowledge of God! How unsearchable are his judgments and how inscrutable his ways! (Romans 11:33)
To be able to look back on one’s life and see at least some of the Lord’s ways and purposes is not just a privilege; it is astounding. In Take Heart: Daily Devotions to Deepen Your Faith, David Powlison says, “We are caught up into the purposes of a Savior and a King” (157). Through pain and joy, the Lord has prepared me to serve with Harvest USA.
Several years ago, when I was interviewed before joining Harvest USA’s Board of Directors, I remember saying, “it just makes sense.” I meant that, for decades, the Lord had been weaving strong threads into my personal resume—threads that were not necessarily welcome. However, in the light of his sovereignty, I had to trust that they had purpose. Those threads included growing up in a broken home, having a 38-year marriage damaged by my first husband’s pornography involvement, and, eventually, my dear son’s pursuit of a homosexual lifestyle. By God’s grace, I realized I needed to use the pain rather than ignore or resist it.
I met Harvest in 2004. The Lord’s timing was more than coincidental with my son’s situation. In a church that has supported Harvest for years and uses their resources widely, my background easily led to my facilitating a Harvest-organized parents’ support group since 2013. I also became involved in Harvest events my church hosted. Now, stepping from membership on the Harvest Board into service on its staff “makes sense” again since my personal passion has long been for those whose lives are touched. . . and, yes, changed. . . when family members struggle with sexual issues.
The vision of Harvest’s parents and family ministry has two facets. First, of course, is the need to understand what’s going on in the life of a sexual struggler and to learn what Christ-like ministry toward them should be. Second is the need to offer an undergirding ministry to that closest circle of parents and relatives. I especially look forward to opportunities to create insightful, biblical resources that meet the second need.
The threads of education and experience also weave into my work at Harvest USA. Born and raised in Washington, D.C., I’ve lived in the picturesque “travel postcard” of Lancaster County, Pennsylvania, for 33 years. I have two grown children, one grandson, and eight step-grandchildren. After 29 years teaching Spanish and Latin, I joined my church staff in 2007 for women’s ministry and counseling, all of which has used my training at Houghton College, Dallas Theological Seminary (MA in Biblical Studies), and Liberty Theological Seminary (Doctor of Ministry). Though twice widowed, I continue to see my Father’s goodness and to rely upon another verse from Romans (11:36): “For from him, and through him, and to him are all things. To him be glory forever!”
This post was written by Harvest USA Women’s Ministry intern YaPing Li.
The single life has brought challenges for me—maybe you too. Suffering and being misunderstood can take different forms for those of us who aren’t married, whether we’ve never been married or are single again due to death or divorce. I planned to be single, but long-term singleness is still a learning curve. I’m lucky because I don’t burn with desire, yet neither am I cold to the beauty of marital fellowship. I can’t explain why, but singleness is God’s plan; he has chosen it for me.
Sometimes, suffering comes through lost opportunities. I feel this sting when I think about something on my bucket list (if heaven doesn’t come first): standing on the edge of the Grand Canyon and taking in the spectacular view of God’s designed colors and majesty. I don’t have a lifelong companion to share this joy with—to say, “Do you see it?! Are you thinking what I’m thinking? This is amazing!” I probably won’t have children to share stories like this with, either. At times, this causes my tears to fall.
I know my sorrow will transform into praise. No earthly wonder can compare to Christ’s own face, presence, and loving kindness. Still, life in this world—single or married—has its sorrows. This feeling of loss keeps me asking a question that can only be answered through the Scriptures: Where is my confidence?
God’s Word makes me want to know and pursue God’s goal for my singleness: that I would embrace Jesus and find my confidence in him.
I believe in the all-sufficiency of God’s Word, which enables me to walk through sorrow when it comes, looking to my hope in Jesus. God’s Word makes me want to know and pursue God’s goal for my singleness: that I would embrace Jesus and find my confidence in him.
Avoid Comparison
Jesus really loves us—all of us. God’s ultimate goal for me isn’t that I paint a picture of a single woman living a perfectly holy and happy life, but that I would delight ever more in Christ. While I’m learning daily that his presence is sufficient, my life is not here to prove that living well single is better than a good marriage. Life is not a competition. It’s not about who can glorify and enjoy God most. In Christ, our fruitfulness comes from being faithful to God in the life he gives us, not personal triumph.
In God’s kingdom, the least is most satisfied. How we measure ourselves and others, including the least among us, says a lot about how we live as Christians.
God’s kingdom requires child-like admiration. We’ve all been children. When infants are separated from their parents, they cry, searching for the attentive gaze of their mother or father. They want to see their parents’ faces and be picked up in their loving arms. Their security and joy come from their parents. And when they’re with their parents, they want to stay in their embrace. That’s joy! Like infants desperate for their parents, all believers need the loving presence of God. As infants receive their parents, single men and women receive our Lord Jesus Christ in this world and the world to come. Our heavenly father is never far, and he will embrace us all the way home. Singles are not measured by their unmarried status, their gifts, or their ministry contributions. All are measured by the loving gaze of our Maker, Redeemer, and Advocate.
While I’m learning daily that his presence is sufficient, my life is not here to prove that living well single is better than a good marriage.
I may never travel to the Grand Canyon. But I can still be so overwhelmed by God’s abundant, loving kindness that a thousand Grand Canyons will not compare. And I can still be brought low. Single or married, we will be undone by Jesus Christ and be made into creatures who admire his goodness, kindness, beauty, gentleness, and compassion. All that he is and has will totally undo our worthless pursuits, competition, and ideas of worldly status.
Embrace Christ
I wonder if the more we embrace Christ, the more fulfilled our lives will be. Hence, the more content we can grow in our sexuality, relationships, and future hopes. “I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance, and need” (Phil. 4:12).
I have been brought low. I’ve been unfairly denied jobs. I’ve become more comfortable with the “Joy of Missing Out,” learning that many people, though they have good intentions, are busy and forgetful of a single woman. I’ve had chronic migraine headaches, leading others to think I’m antisocial, and have been unable to think about the future while waiting for two biopsy results. I’ve been misunderstood when requesting a third person in the car if a brother gave me a ride and hurt when people I cared for only wanted me as their counselor, not their friend. When Christmas approaches, I dread being asked about my plans—deciding who needs me most, where I will be blessed, and which family to celebrate with to glorify God. Some of these circumstances feel awful, while some are just inconveniences and opportunities to grow in Christ-like wisdom. In all these lowly circumstances, Christ is sufficient to receive my honest lament.
Encouragement When You’re Brought Low in Your Singleness
Maybe your struggles are more secret and difficult to share. Maybe you’ve thought about seeking help in your suffering or have received counsel that didn’t build you up, leaving you wounded. Maybe your suffering is tangled with big or small enchantments with sin and the flesh. I don’t know all your struggles, but Jesus does. And he publicly proclaims you to be his friend; he calls you his own. Christ’s love defends your honor; who dares to despise you when nothing can separate you from his love (Rom. 8:38–39)?
The time is now. Don’t just gaze at Christ from afar—go to him. Draw close to the God who loves you inside and out. Whether single or married, Christ alone is our confidence. Embracing him is our joy.
The holiday period has passed and a new year has begun. But perhaps this has been a season of sorrow in your life, as it has for me. I wish to write this article to you—especially as we contemplate the days ahead with trepidation.
Perhaps your child didn’t return home for Christmas and, though it’s February, you left the lights up just in case she does. Your eyes have become tired of tears as memories of your beloved one are wrapped up in arguments about sexual brokenness.
What can I say to parents grieving the news that their son is about to transition? That their daughter is marrying a transgender man? The fluctuations of gender identity destroy what we hold dear and what God himself created. There aren’t enough brushstrokes to settle the rising dust of human depravity. Indeed, those who follow Christ face a continuous barrage of conflict and suffering.
We know what the Bible teaches about gender, but how do we live in this world? What should we speak or do—particularly when our hearts are breaking for our loved ones?
Oh, so much has been theologized. We know what the Bible teaches about gender, but how do we live in this world? What should we speak or do—particularly when our hearts are breaking for our loved ones? Now is the right time to hear Jesus’s words from the cross, “Father, forgive them, for they know not what they do” (Luke 23:34).
Blessed Mourner
Beloved, I know it’s hard. Don’t stop your tears from falling. Yes, bury your face within the palm of your hands and weep. In the darkest times, when our faith is being tested and we’re hard-pressed to consider God, the Holy Spirit works in our hearts to produce steadfastness, preparing us to acknowledge the Lord’s authority and rule.
So permit yourself to mourn. If there are troubling, heavy words your heart needs to spill out, may I encourage you to lift them in prayer to the Lord? He will incline his ears to you (Ps. 17:6). Draw near to God, and he will draw near to you (James 4:8). Remember Paul who, with a thorn in his flesh and a messenger of Satan harassing him, was “content with weaknesses, insults, hardships, persecutions, and calamities” because God’s power is made perfect in weakness (2 Cor. 12:10). Out of this context—weakness—we sing with hope as David did, “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me” (Ps. 23:4).
Blessed Righteous
By the Spirit, Christ sustains you and enables you to fight for him. His power is made perfect in you as you stand upon the threshold of utter weakness, still proclaiming with all your heart that Jesus IS your King.
Even your weakness and grief are part of the good fight! “It is better to go to the house of mourning than to go to the house of feasting, for this is the end of all mankind, and the living will lay it to heart. Sorrow is better than laughter, for by sadness of face the heart is made glad” (Eccles. 7:2–3). In the Lord’s hands, the sadness you suffer refines your soul. It causes you to grasp for a glimpse of eternity and makes you yearn for renewal in Jesus, our soul’s strength. It reminds you of the Lord’s promise—from all eternity past to all eternity future, we “have received the Spirit of adoption as sons, by whom we cry, Abba! Father!” (Rom. 8:15b).
Your suffering may look like an untamable monster today, but rest assured that its days are numbered. It is transient.
Truly, as you endure trials that can tear apart relationships and challenge your faith, remember that “this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal” (2 Cor. 4:17–18). Your suffering may look like an untamable monster today, but rest assured that its days are numbered. It is transient. For “all flesh is like grass and all its glory like the flower of grass. The grass withers, and the flower falls, but the Word of the Lord remains forever” (1 Pet. 1:24–25a, Isa. 40:6–8). The battle belongs to our triumphant Lord.
Blessed Peacemaker
Until Christ returns, beloved, we are to fix our eyes upon him who commands death to be no more and whose Word remains unchangeable. “In him we live and move and have our being” (Acts 17:28a). By having this mind among ourselves we do suffer, upholding the call to seek the lost, pointing them to life in Christ. You may be hated for this as your child leaves home. You may be persecuted by your own family and afflicted by every ungodly law. But it is precisely when you’re being given over to death for Jesus’s sake that the life of Jesus is manifested in your mortal flesh (2 Cor. 4:11).
Beloved, remember Christ. He promises life to us:
This will be your opportunity to bear witness. . . . You will be delivered up even by parents and brothers and relatives and friends, and some of you they will put to death. You will be hated by all for my name’s sake. But not a hair of your head will perish. By your endurance you will gain your lives. (Luke 21:13, 16–19)
09 Feb 2023
Will God Really Comfort Me?
In one of our women’s biblical support groups recently, we were discussing the role of faith as it relates to receiving God’s comfort. The group members and I all confessed that we don’t always walk by faith and believe that God will comfort us in the manner and timing we want. A question emerged: Are we willing to forsake our false comforts to receive by faith what God promises to give? Could God’s promise to comfort really be true?
At the heart level, these women’s questions revealed deeper questions about the character of God himself. It’s a worthy endeavor to pursue questions that press us into what we truly believe about God’s commitment to be Father, Comforter and Home to us.
False Comfort or God’s Comfort
Have you ever felt the tension between what God says about himself and your daily, lived experience? Have you wondered if the comfort God provides will truly be enough for you in your temptation and pain?
In Psalm 116 we find the psalmist in dire circumstances: being confronted with death and hell itself (v. 3). What words might you use for your circumstances—do they feel like death? Or hell? Perhaps you’re losing your marriage, your health, or facing the pain of past sexual abuse. Maybe you’re suffering the loss of a loved one, a child walking away from the faith, or your decades of unmet longings for love and relationship. At Harvest USA, discipleship for sexual strugglers takes shape as we learn to allow the grace of God to train us to renounce ungodliness and worldly passions in order to embrace self-controlled, upright, and godly lives (Titus 2:11–12). Part of that grace of God is undoubtedly his comfort and mercy.
How do we go from being people who regularly pursue sinful ways of escape or reward to those who seek and receive God’s help when our hearts long for comfort in the pain of this life? Or another way one ministry recipient put it: “Does God’s comfort actually work?”
I Love the Lord
In the opening two verses, we see the psalmist reflecting on what God has already done (past tense) and how it has impacted his present manner of life:
I love the LORD, because he has heard
my voice and my pleas for mercy.
Because he inclined his ear to me,
therefore I will call on him as long as I live. (Ps. 116:1–2, my emphasis)
Why does the psalmist love the Lord? Because when it really counted, he banked everything on God’s promise, and God did indeed hear his voice and pleas for mercy. Furthermore, how did the psalmist learn to live as a result of this experience of God’s help? The Psalmist has come to believe something about God’s character—that God inclines his ear to him.
Have you ever had a safe relationship where someone has inclined their ear toward you—maybe a parent, friend, pastor, or spouse? You can be certain they’ll listen and care when you bring a concern to them. This is the very heart of God toward all his children! As a result of exercising his muscles of faith by calling out to God in desperation and seeing God provide real help, the psalmist has learned a new way of living his life: calling on God as long as he lives (v. 2).
Make Room for God’s Help
To whom or to what do you currently call out when you suffer distress and anguish? Has a #1 friend, boyfriend, or girlfriend become your source of salvation from distress? What about escapes like pornography, building a fantasy life, or solo sex? Have these become your help in anguish, boredom, or stress?
Friend, you can bank on God being who he says he will be. He promises to comfort you, and he will. His character—his everlasting goodness—will never change. When was the last time you risked giving up false comfort, with your only hope being God’s character and promises? In the Church today, I fear we don’t often see the power of God displayed in our lives partly because we don’t take risks resting on God’s promises. We have our plans, programs, and safe ways of living, but these come at the expense of seeing how the Lord will provide as we live by faith in real time—with our real desires, longings, and expectations.
Has your conception of God and his loving power toward you become miniature and domesticated? Andrew Murray says it this way:
Oh that God would by his grace show you what a God you have, and to what a God you have entrusted yourself—an omnipotent God, willing with his whole omnipotence to place himself at the disposal of every child of his!
Are we willing to forsake false comforts in order to receive the comfort offered in Christ? The sober reality is this: if we’ve never sought God for help and comfort, and when we lay down familiar ways of coping to bank on God’s promises, we are stepping into a loss of control and a realm of relative unknown. Some call this a “leap of faith.” Compared to the known euphoria of sin, God’s comfort can feel like a letdown.
Yet God’s Word shows that the process of godly sorrow and repentance from our sinful ways of coping leads to salvation without regret (2 Cor. 7:10). God’s comfort is like gold—precious and everlasting—compared to the flimsy shine of dollar store tinsel. The pursuit of God’s promises, by faith, leads to reward (Heb. 11:6). Dear Christian brother or sister, will you, by faith, seek the true comfort God provides? As our Savior promises, “Behold, I am with you always, to the end of the age” (Matt. 28:20b).
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Are you a woman seeking freedom from sinful comfort-seeking? Harvest USA’s women’s ministry wants to serve you! Reach out at appointments@harvestusa.org. This process is confidential.
Shame-filled tears streamed down my face as I said to a friend, “I can’t go to God again! This is my own fault.” I described a scene that, in my mind, perfectly captured my relationship with Christ. It’s now infamously known as “the sledgehammer illustration.”
It went like this: God is the owner of a luxury car, and each morning I’d wake up and take a sledgehammer to the windshield of God’s car. Then, at the end of the day, I’d go to him crying for forgiveness. God would forgive my sins and comfort me. And the very next day, I’d walk right back up to his car, sledgehammer in hand, and smash his windshield again.
Could God have compassion on me, I thought, when I just kept smashing his windshield and asking for forgiveness? The pain and ruin I was experiencing were undoubtedly my own fault. My friend looked at me and said, “Caitlin, God is a Savior. That’s just what you need—a saving, rescuing God.”
Could God have compassion on me, I thought, when I just kept smashing his windshield and asking for forgiveness?
Have you ever felt like I did? Have you ever felt as though God didn’t want to hear from you again? Have you imagined that God is withholding his help and care because your suffering is a direct result of your sins, failures, and choices?
Perhaps you’ve taken a costly step of obedience and confessed your infidelity to your spouse, and now you’re engulfed in the destructive consequences. Or maybe you’re in a season of loneliness and grief because you walked away from an unholy relationship you never should have pursued in the first place.
Does God Care When We Have No One to Blame But Ourselves?
In Psalm 107 we’re introduced to four vignettes, each describing someone in a dire situation who cries out to the Lord for help. I recommend you read the entire psalm, but for our purposes we’ll focus on the third vignette found in vv. 17–22:
Some were fools through their sinful ways,
and because of their iniquities suffered affliction;
they loathed any kind of food,
and they drew near to the gates of death.
Then they cried to the LORD in their trouble,
and he delivered them from their distress.
He sent out his word and healed them,
and delivered them from their destruction.
Let them thank the LORD for his steadfast love,
for his wondrous works to the children of man!
And let them offer sacrifices of thanksgiving,
and tell of his deeds in songs of joy!
We’re introduced to a fool who, because of his iniquities, suffered distress and needed deliverance from his own destruction. Does that sound familiar?
But this is truly good news for the ruined sinner. Can you see why? God gives the same healing and deliverance to the foolish sinner (vv. 19–20) as he gives to the other case studies presented in Psalm 107—he doesn’t measure out his help based on our merit.
This Psalm puts the character of our Savior on beautiful display. Is God a compassionate Savior? Psalm 107 gives a resounding YES!
The hymn Come Ye Sinners Poor and Needy beautifully summarizes this idea:
Let not conscience make you linger,
nor of fitness fondly dream;
all the fitness he requireth
is to feel your need of him.
Come, ye weary, heavy laden,
lost and ruined by the fall;
if you tarry till you’re better,
you will never come at all.
What Am I Really Believing?
Do you find yourself mired in the anguish of your sin’s fallout? Below are some diagnostic questions for you. Perhaps you can talk through these questions with a pastor, counselor, or trusted friend.
- Is there a part of you that wants to bring a work to your repentance (a changed attitude, a new resolve, a step in the right direction) to merit God’s compassion?
- If you believe God is against you because of your sin, what, in your mind, would cause him to be for you in the future?
- What are you believing about God that’s keeping you from going to him in confession and repentance today?
- Do you believe God warms or cools his compassion toward you based on your behavior? Why or why not?
Jesus: The Rescuer
Do you feel your need for Jesus amid the consequences of your sin? Are you weary and heavy-laden from your own destructive decisions? Do you need comfort in the firestorm created by your own failure? Oh ruined sinner, look to Christ! Cry out to him in every trouble, even if the trouble is your own doing—look to Jesus.
We bring nothing. Let that free you to bend the knee before your Rescuer. Humbly receive his comfort and help in the midst of the affliction you face from your own sinful choices.
Our hearts naturally push against the humility and dependence this requires. We bring nothing. Let that free you to bend the knee before your Rescuer. Humbly receive his comfort and help in the midst of the affliction you face from your own sinful choices—he is faithful and just to forgive and cleanse us (1 John 1:9), and his mercies are new every morning (Lam. 3:22–23).
05 Jan 2023
My Story: When Past Trauma Is Triggered
Written by a former ministry recipient of Harvest USA
Have you ever been blindsided by pain from the past erupting unexpectedly in present circumstances? It can be disconcerting and even terrifying. I’d like to share my experience of this in the hope that it will help others walking out faith and obedience regarding not only sexual sin, but also the wreckage of painful relationships.
I’m an older woman and thought I’d worked through my issues from the past, including a difficult relationship with my mom. I love the Lord, have sought to be immersed in the truth of God’s Word, and have also benefited greatly from counseling as well as Harvest USA’s discipleship for women. I experienced same-sex attraction (SSA) in my teen years and early adulthood but, by God’s grace, those desires dissipated profoundly. I’m thankful for a kind and godly husband who has journeyed with me. Amid these blessings, a few years ago an incident occurred that brought me to my knees with a sense of desperation to understand what had been triggered that I was seeking to escape.
The Trigger and the Memory
There had been a change in leadership at the job I’d held for many years. During supervision with my new boss, she didn’t want to hear a word I had to say. Things were tense. After the meeting, I found myself wanting to run out of the building. I thought, “Maybe if I go pick up coffee every couple of hours, I’ll be alright; I just need to get out of here!” This familiar sensation is what I’d come to understand as a fight or flight response, common in those who’ve experienced trauma. Memories, sensations, locations, or even ways of relating to others that are like the original traumatic experience appear in the present day, causing a physiological response from the autonomic nervous system.
After a couple of days feeling out of control, I came before my heavenly Father on my knees in prayer, crying out, “What is wrong with me?” Exhausted, I rested in his presence. I believe the Lord helped me connect a childhood occurrence with its emotion and feelings. These feelings were the same as those I felt in that office with my boss.
Memories, sensations, locations, or even ways of relating to others that are like the original traumatic experience appear in the present day, causing a physiological response from the autonomic nervous system.
When I was a very young child, I remember standing by my mother’s chair in the living room wanting and asking for her attention, but she would ignore me with a mean and callous look on her face. I felt rejected—as if my personhood was not even worth being recognized. I hadn’t felt those feelings again until I was in that office decades later, with my boss who didn’t want to hear a word I said.
Significantly, my lack of connection with my mother—something I always wanted—was a key component when it comes to my disordered desire for emotional and physical intimacy with older women. I realize now that my mother was greatly troubled and had mental illness. I’ve forgiven her. I thought I’d fully worked through this loss until this triggering event.
What should we do when past trauma is triggered?
What the enemy intends to use for evil, God desires to use for our good (Gen. 50:20). I’ve found the following action steps helpful, and I hope they help you, too. As we respond in healthy ways and adjust our perception to align with the truth of Scripture, God meets us and continues his work in us—making us resilient and spiritually mature.
- It’s important to realize something is wrong. This sounds simple, right? However, sometimes we don’t take time to slow down enough to sort through our feelings. We need to identify what is going on in our hearts to work through our problems and pain. In Suffering and the Heart of God: How Trauma Destroys and Christ Restores, Diane Langberg states:
Pain is the only protest in the human constitution that something is wrong. It is the only thing that raises its voice against existing abuses. If you jump to silence pain, you will fail to find the wound. Pain is the Martin Luther of the human framework; it plasters the wall of the city with the announcement that something is wrong.
- Take time to process what has happened. Like the grieving process, we need time to work through our loss. Many people find journaling helpful. This is an especially important step that must not be overlooked to work through the triggering event and how it relates to past trauma. Some will benefit from talking it out with a trusted friend or counselor to be guided through processing deep pain safely.
- Identify feelings like anxiety, anger, and fear and the “whys” behind each. Also, challenge corresponding thoughts that do not line up with what God says about you, replacing lies with the truth of God’s Word. Knowing who you are in Christ is a firm foundation on which to stand. Emotions can be powerful! When a past trauma has been triggered, it’s helpful to remind yourself that the past event is in the past and that you are safe in the here and now.
- Seek help. Your symptoms (and those strong feelings and emotions) should settle down over time. If you are continuing to struggle—having difficulty with your daily tasks, falling into old negative patterns, experiencing flashbacks or nightmares—help from a counselor may be warranted.
- Remember you’re not alone. Your heavenly Father is with you and will uphold you (Is. 43:1–3). He will never fail you! He longs to comfort you (2 Cor. 1:3). He desires that we pour out our heart to him, and yes, he will meet us in our most challenging times (Heb. 4:16). He is near to the brokenhearted and saves those who are crushed in spirit (Ps. 34:18).
- Don’t isolate. A natural reaction to trauma is to withdraw from others. However, it’s extremely important to maintain relationships and connections to your church community. When you’re hurting and feeling delicate, allow God’s people to love you. This doesn’t mean you share your struggle in every large group setting. But choose to lean on trusted friends who are spiritually mature and have modeled a compassionate heart toward sufferers. In the hard things of life, I have never felt so loved as to be surrounded by my brothers and sisters who care for me with the love of Jesus.
- Self-care. Take care of yourself by getting enough sleep, eating right, and getting enough exercise. These things are known to be helpful, increasing our ability to cope with the stressors of life. If you are not feeling very motivated, take small steps in a positive direction and build on those steps as you begin to feel better. And don’t neglect to do things you enjoy!
As we respond in healthy ways and adjust our perception to align with the truth of Scripture, God meets us and continues his work in us—making us resilient and spiritually mature.
Know that God has good plans for you (Jer. 29:11) and desires to use you in the lives of others (Eph. 2:10). Look to Jesus always (Heb. 12:2–3) and run to him when your past pain is triggered—he is our help and our eternal healing.
I love Christmas. Glowing tree lights illuminate sentimental ornaments, candlelight glints on red berries—everything gauche and shiny and celebratory. Christmas books adorn the coffee table. My long-suffering family endures endless repetitions of “Carols from St. Paul’s Cathedral.” There’s meal planning, card sending, and gifts.
This—receiving gifts—is where my family’s Christmas celebration can get derailed. Anyone else? We can begin to believe we should get precisely what we want. For all its convenience, the Amazon wishlist can become a petty tyrant, serving our bullying demands. This is self-focused—greedy rather than grateful. When it comes to Christmas presents, we can spot that.
But what about how we respond to the life God gives? We all live in a reality that, in some way, is not what we wanted. I never expected my husband to face young-onset Parkinson’s Disease, yet he does. I don’t want to see him growing weaker, yet he is. You may not want to struggle against sexual sin or singleness or discontentment. And family gatherings can make the season extra difficult, highlighting estranged relationships, grief, or loneliness. In all this heartache, do we see God as the tight-fisted arbiter of our life’s wish list—holding out on the good stuff? Or will we trust our heavenly Father?
God’s plans are better than our wish list life, even when we can’t see it and don’t feel it. He is good. He’s able and willing to do us good. Whether or not we believe this truth impacts everything.
Four realities about God’s providence nourish our belief:
1. God Works for Our Good
You may be happily married or aching with loneliness, struggling to care for a gender-dysphoric child or enjoying family life, daily fighting sexual sin or living victoriously. Whether you’re facing the best or the worst things, God’s Word says, “we know that for those who love God all things work together for good, for those who are called according to his purpose” (Rom. 8:28, my emphasis).
It’s hard to think of trials as gifts in God’s hands. And it’s true that evil itself is evil. Yet God sovereignly works even evil things for good to his children. In this light, we can receive all things as gifts tailored to us from the wise hand of our good Father.
What a mystery and miracle. In his providence, God fits our life’s circumstances to purpose, for us.
“Do not mistake me,” writes Puritan Thomas Watson. “I do not say that of their own nature the worst things are good, for they are a fruit of the curse; but though they are naturally evil, yet the wise, overruling hand of God disposing and sanctifying them, they are morally good” (21). Joseph answered his brothers: “As for you, you meant evil against me, but God meant it for good” (Gen. 50:20a).
What a mystery and miracle. In his providence, God fits our life’s circumstances to purpose, for us. Whatever the pain, your wise Father is using that very thing for good in your life. As William Cowper wrote,
Ye fearful saints, fresh courage take;
The clouds ye so much dread
Are big with mercy and shall break
In blessings on your head.
2. God Gives What Is Necessary
Our Father also takes the worst things and uses them as medicine to refine us. “Out of the most poisonous drugs God extracts our salvation,” writes Watson (22). This is not an optional treatment. It’s spiritual chemotherapy—a violent cure, without which we die.
In this you rejoice, though now for a little while, if necessary, you have been grieved by various trials, so that the tested genuineness of your faith—more precious than gold that perishes though it is tested by fire—may be found to result in praise and glory and honor at the revelation of Jesus Christ. (1 Pet. 1:6–7, my emphasis)
Our framework for this hard truth is the reality that our greatest need is spiritual. Apart from salvation in Christ, we are eternally lost. The best gifts of this world will vanish like mist in the morning sun. But Christ, and him growing ever dearer to us, is everything we need for all eternity. Truly! Anything that helps us let go of this passing world and cling to the One who lasts forever is essential medicine.
3. God Gives Abundantly
But this medicine is not only bitter. It also carries the sweetness of union with Christ and fellowship with the Holy Spirit. Our Father is merciful and generous—he gives us himself.
He provides all we need each moment to walk through this vale of tears, and he is himself our eternal, undefiled, unfading inheritance (1 Pet. 1:3–5). Fernando Ortega’s song “Give Me Jesus” says, “You can have all this world, but give me Jesus.” What better gift can we have, for life and eternity, than fellowship with our Savior?
Our Father is merciful and generous—he gives us himself.
And believers—we have Jesus. He is ours and we are his, now and forever. Jesus walks with us; he does not leave us alone in suffering but comforts and guides us as our sympathetic High Priest. In our suffering, Lord, give us Jesus. In our painful circumstances, our lost hopes, our discouragement—give us Jesus.
4. God Gives What He Requires
God delights to answer this prayer! Jesus says, “I came that they may have life and have it abundantly. I am the good shepherd. The good shepherd lays down his life for the sheep” (John 10:10–11). Our Shepherd Savior is our hope and rest.
In our sin and sorrow, we default to wishlist thinking, but Jesus never did. We question our Father’s character and work—but Jesus trusted his Father unto death. We are weak, but Jesus obeyed in perfect strength. And those who look to him in faith are united with him in his righteousness. This is good news! Even as we doubt, we receive Jesus’s perfect track record and Jesus himself—what can compare to this eternal reality?
God is good. See the cross of Christ and the empty tomb for proof. Whatever you face today, your good, caring Father is working good for you in all things, and you’re headed for an eternal glory more satisfying than any earthly wish list.
This guest blog was written by Tara Hallman, former Harvest USA women’s ministry staff member.
Christmas can be difficult for a betrayed wife. This Christmas may be the first since discovering her husband has been using pornography or had an affair. For others who’ve known about their husband’s struggle for years, the holidays mark another year of suffering without seeing hoped-for changes.
The Christmas season is a time to be around family and friends as we celebrate the birth of Jesus. But when a marriage is broken, the holidays can be excruciating. Wives usually feel disconnected as many relatives and friends have no idea about the secret pain they carry. They put on a smile, trying to be ‘merry and bright,’ while inside, they’re hurting. A husband’s sexual brokenness can make once-safe things, like time with family and friends, feel unsafe.
What can a woman do when fear, loss, shame, and disappointment follow her into the Christmas season? How can she find longed-for hope, peace, and rest?
Mary’s Life, Redirected
This Christmas season, we will again encounter Mary in the nativity story. I hope that a hurting wife can see Mary as an example of a woman of faith who faced unexpected trials in life with strength and dignity. As we focus on the birth of our Savior this year, I want to encourage women who have been betrayed to notice Mary and watch how she responded when her life did not go the way she planned.
In Luke 1, we find Mary headed in one direction. A young Jewish woman, she had faith in Yahweh, the God of Abraham, Isaac, and Jacob. She knew the Scriptures, as evidenced by her song, the Magnificat, which contains at least 14 Old Testament references (Luke 1:46–55). Mary was likely just a teenager planning her life, wedding, and future when the angel Gabriel showed up. He told her she was favored, perplexing her. He said she would bear a child to reign over the house of Israel forever. Since she was a virgin, she asked how this would happen. He told her the Holy Spirit would come upon her and she was to name her little boy, the Son of God, Jesus. The angel delivered a message that would take Mary’s life and turn it in a different direction, and she chose to respond in three significant ways.
- Mary chose to believe God.
Her first response was, “Behold, I am the servant of the Lord; let it be to me according to your word” (Luke 1:38). Mary took God at his Word, which is no little thing. All through Scripture, from the story of Abraham (see Gen. 15:6) through the New Testament, God calls his people to trust him—to believe his Word and act on it.
Mary’s story fits right in with the many biblical examples of people trusting God with dependent faith. Centuries before, Abraham believed God’s promise that one day the Savior would come through his offspring. Here, young Mary believed God’s Word that she would give birth to the promised One. Now all who believe in Jesus belong to him and are truly Abraham’s seed, heirs of the promise.
To wives who are in pain and betrayal, wondering how to make it through this Christmas season: I want to encourage you to take the first step to trust the Lord. Like Abraham, who trusted when it seemed impossible, and Mary, who trusted when it was not what she would have chosen, believe God. He is bigger than your circumstances. It is no little thing to believe Him. Betrayed wives report feeling unsure of what is real in their life. They say it can feel like walking in quicksand, and it would feel so good to find solid ground. Jesus is that solid ground; those who are in him can stand firm.
Consider this: If we have lost everything dear to us in this life (God forbid it) but maintain our faith in Jesus, then truly—truly—we have lost nothing of eternal significance.
We learn from Mary that the Lord may set us on a path we prefer not to walk. Mary faced shame, being misunderstood, fear, and the unknown. Many wives who come to Harvest USA find themselves in circumstances they did not choose. We cannot change their circumstances, make their husband change, or save their marriage, but we can help them know the Lord truly, love him deeply, and trust him with their lives.
Consider this: If we have lost everything dear to us in this life (God forbid it) but maintain our faith in Jesus, then truly—truly—we have lost nothing of eternal significance.
- Mary chose to seek community.
Mary’s second response to God was to seek community when she went to Elizabeth. Wives will be blessed to move toward safe, wise women who will provide them truth and comfort. Today, we are being taught by everything around us. If you’re a wife facing betrayal, be mindful of who or what is teaching you in this vulnerable time when you’re hurt, angry, and fragile. I love that God put Mary and Elizabeth together at a time when they both faced serious changes in their lives and were potentially misunderstood by those around them.
- Mary chose to worship her Savior.
Remember, Mary didn’t know what Joseph, or her community, would say about this shocking news. But in the uncertainty of her future, she chose to praise God. In the Magnificat, we see the joyful faith of a young woman who has been set on a path that would include joy intermingled with suffering. May we, like Mary, worship our God even during our unfinished story.
The very last place we see Mary in the New Testament is in the Upper Room (Acts 1:14). Not surprisingly, we find her doing these same three things: believing God, seeking godly community, and worshiping her Lord. By this time, she was a believer in Jesus Christ as her Lord and Savior. She had seen him live, die, and be resurrected. Her Son lives! May we also fix our eyes on the One whom Mary undoubtedly could not take her eyes off. Jon Bloom writes, “Mary’s greatest blessing was not being the mother of The Child. Her greatest blessing was that her Child would save her from her sins. And this blessing is given to everyone who believes in him.”
May we, like Mary, worship our God even during our unfinished story.
If you are a wife whose marriage has not turned out the way you dreamed it would, and your husband has hurt you deeply, know that your heart and your losses matter. This new path you find yourself on, though you’d never have chosen it, is not plan B in God’s eyes. He can and will do good things in and through you. And the things you’ve lost, precious as they are, pale in comparison to what you have in Christ through faith.
May your response to your unchosen circumstances of your life mirror Mary’s response. May you choose to respond in faith and worship of our Lord Jesus Christ.
If you’re facing the fallout of sexual sin in your marriage or know someone who is, consider downloading Harvest USA’s newest resource. Jesus and Your Unwanted Journey: Wives Finding Comfort After Sexual Betrayal is a 10-session discipleship workbook available at no charge.