27 Jan 2016
Check out the companion video blog of Bob Heywood, where he talks about his struggle with pornography. Then, look at the steps in this blog on how to address your own struggle with pornography.
Acknowledge the reality of your sexual struggles and sin
Proverbs 28:13 says, “Whoever conceals his transgressions will not prosper, but he who confesses and forsakes them will obtain mercy” (ESV). When we conceal our sins from others, our struggles become harder and deeper. In denial, we often hide our sin even from ourselves because we do not want to admit we are weak or in need. The first step out of an addictive sinful behavior is to stop denying it and admit to yourself you caught in an enslaving sin pattern (see Galatians 6:1).
Confess your sin to God
In addition to Proverbs 28:13, I John 1:9 says much the same thing: “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” It’s hard to admit your brokenness, so focus closely on what this passage says: God is faithful to forgive us, and in Christ we are not just shown mercy, we are also made clean from the very stain of sin.
Confess your sin to someone else
Isn’t confessing to God enough? No, because faith in Christ is not just about me and him, it includes those whom he has also called to follow him, his body, the church. Recall one of the most powerful things Bob said in the video: He needed friends in the church to gently and lovingly pursue him, and he needed to be honest with them about his struggles. Reflect on James 5:14-15: “And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.”
Repent of your sin—which means turning from it and rejecting it
Repentance is more than feeling sorry for yourself because of your struggles. To repent means you will seek to do “whatever it takes” to turn from your sin, even if it is costly to do so. Repentance depends on being honest before God and crying out for his power to change, and then actively “putting to death” the idol of sin—again and again, no matter how long it takes—that is enslaving you. Read the whole chapter of Colossians 3 for Paul’s argument on what repentance looks like.
Seek assistance through accountability
The power of secret sin is its secrecy. Confessing to someone else dispels that power. The Bible encourages us to confess to others and to both help and be helped by others in the body of Christ (again, Galatians 6:1-2; James 5:16). Find someone of the same gender as you with whom to be fully honest with and who will keep you accountable for what you think, say, and do. Do this often, even daily if necessary.
Destroy all pornography in your possession, limit and/or remove your Internet access, and eliminate access to people, places, and things which tempt you
Romans 13:14 states we dare not “make provision for the flesh.” Do not keep open any option to sin. Don’t toy around with anything that keeps this temptation right in front of you. Sin is serious because, as Jesus said, it is an enslaving master; it will control you (look at John 8:34). Be honest with your accountability partner(s) and let them help you close off any and all access to pornography and other sexual sin temptations.
Put yourself under the spiritual direction of a mature Christian
Find someone of the same gender as you who is more mature in the faith to meet with you regularly and discuss your struggles. A more mature Christian may be able to help you see the deeper dynamics of your heart and how you are responding to circumstances and to the deeper desires and longings of your own heart. For a more thorough overview of how our internal heart desires impact us, read the blog series on 1 Thessalonians 4.
Make amends—where possible—with individuals you have harmed
We are called to a ministry of reconciliation (2 Corinthians 5:18). Do this wherever possible, unless contacting the person would cause more harm—such as in cases of sexual abuse. In those situations, seek professional assistance.
Focus on learning more about Christ and his character, love, and sacrifice
Only a growing love for Christ will eventually push out your love for sin; therefore, you need to focus on him. Too much focus on your struggle will only serve to increase your self-centeredness. Balance self-reflection with learning more of Jesus.
Find ways to serve others instead of yourself
Crowd out sin by occupying yourself with serving others. Serve where your gifts are, but avoid situations that might actually increase temptation.
Continually repent of your deeper sins
The older the Apostle Paul became, the more aware he was of his sinfulness (1 Timothy 1:15). As you grow in Christ, you will see deeper areas of your heart that give energy and power to sin. Keep repenting and thank Christ that his sacrifice is sufficient for even the deeper sins of your heart!