Our world has a lot to say about sex, but it all comes down to this: you can do whatever you want. But is that the smart way to care for your heart? Perhaps you have already experienced the emotional and spiritual fallout that comes with sexual “freedom.” How many times has your heart been broken?

Through her own experience, Ellen Dykas offers the way to protect your heart by following God’s plan for your sexuality and pursuing healthy relationships and sexual wholeness through the grace and strength Christ provides. Because the smartest way to care for your heart is to give it to the One who knows you and loves you best.


Ellen Dykas (MA) is the Women’s Ministry Coordinator at Harvest USA and oversees the gospel-centered teaching and discipleship of women struggling with relational, sexual, and victimization issues. She is a graduate of Covenant Seminary and has a certificate in biblical counseling from CCEF. Ellen has over twenty years of experience in teaching and mentoring others through the Bible, and she is the author of Sexual Sanity for Women: Healing from Sexual and Relational BrokennessSexual Faithfulness: Gospel-Infused, Practical Discipleship for WomenToxic Relationships: Taking Refuge in Christ, and several minibooks including Your Dating Relationship and Your Sexual Past: How Much to Share and Living Together: Why Marriage is the Best Choice.