People and Food Addictions Are So Similar!

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Someone once asked a mentor of mine, “Do you think you can be addicted to a relationship?” Beth responded immediately: “Yes!”

And it’s true. The dynamics that we experience in certain relationships can become habitually destructive when they turn into a perceived need in our lives.The feelings of comfort, security, value, and acceptance are among the top nutrients that feed and nurture a co-idolatrous relationship. Those things are evil in and of themselves! But when they become the reason we are relating to someone, a people addiction could be at work.

And in my own journey of seeking to run to Jesus from my people idolatry, I’ve come to see how similar people addiction is to food addiction. With this post, I’ll present some initial thoughts, and then I’ll follow up with more ponderings on how cravings for food and for people are more alike than different!

  • People, or relationships, and food are good gifts from God. (James 1:17)
  • We can’t just give up people or food; we are called to live in community and, well, we need food to survive! Romans 12:9-10 speaks to our call to be involved in relationships.
  • Both can become a ‘feel good’ substitute for Jesus, a way to soothe heart pain.
  • By God’s grace and the power of the Holy Spirit, we must learn to live in holy moderation of these good gifts, not clinging to the created thing in a way that only the Creator is worthy of.
Updated 5.12.2017
About The Author
Ellen is the Director of Equipping for Ministry to Women for Harvest USA. She joined Harvest USA in 2007 as our first full-time women’s ministry staff. She’s authored several Harvest USA mini-books, a women’s curriculum, a devotional, and, most recently, Jesus and Your Unwanted Journey: Wives Finding Comfort After Sexual Betrayal. Ellen will now focus on producing new content and developing training for churches. She’s excited to build on her 16 years here through teaching, writing, and training. Ellen received her MA from Covenant Theological Seminary and a graduate certificate in biblical counseling from Christian Counseling and Educational Foundation (CCEF).

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