I confessed my struggle with pornography in late 2004. I had struggled for 5 years after being exposed at age 13. My “hobby” use quickly spiraled into what I would consider an addiction (though experts argue if that’s even a real thing. I say yes.)
By the time I was 17 and away at college, I was viewing pornography on a school computer with my roommate asleep less than 10 feet behind me, within view of our behemoth 2003 desktop. I was sleeping through my morning Chemistry class and sex chatting with men and women online, from my dorm room, at a Christian college. Eventually I sent nude photos of myself to a man.
I got caught there in college. My internet was being tracked. But when the dean confronted me with my internet history report and alleged porn problem that was “disgusting and one of the worst cases they had ever seen” she told me “We know this wasn’t you. Women just don’t have this problem.” That was Fall 2003.
A year later, I outed myself, and told someone I struggled with pornography and needed help. I found help, and it took me almost two years to feel like I was “free” from pornography. While I’ve been “free” for over a decade, I’ve never stopped battling it. Those ten years of freedom have included moments of temptation and many times of relapse. Still, I would call it freedom, and there’s much I have learned in the process.
Freedom from Pornography is Possible
There were days I thought, “There’s no way I can beat this.” In the morning, I would wake up and say, “Not today” but it’s like my feet had autopilot and just walked me to the computer desk. Hours would slip by online and I felt powerless to stop any of it. I tried changing passwords (doesn’t help when you know them!). I tried self-harm. I tried finding other hobbies. Nothing seemed to help.
You can’t begin to fathom a life without pornography, so you’re just desperate to survive in spite of it. But there’s a better option that “surviving in spite of pornography.” Freedom is possible. It’s hard, but it’s real.
That bit of truth would have been so helpful for me in my struggle, because the days I thought, “There’s no way out of this” were always the hardest. In fact, believing there was no way out is exactly what led me into the darkest parts of my story. We need the hope that there is a way out and that freedom is available to us. It is.
Healing Goes Beyond Freedom
But there’s more to this journey than simply finding freedom from pornography. Too many times we make it all about “stop watching porn” and just leave it at that. We forget to answer important questions like
- What does life look like without pornography?
- What kind of damage has pornography done and has it healed?
- Do I know how to build healthy friendships?
- How do I restore a positive view of sex?
- How has this affected my view of my body?
We can get so focused on not doing a particular behavior that we forget about the healing that needs to take place. What I’ve found though is as you heal those deeper wounds, if you will, the temptation and draw toward pornography essentially lessens.
Porn and Trauma are Connected
My friend, Lacy Bentley, author of Overcoming Love Addiction, once said during a presentation that she hasn’t worked with one woman addicted to porn who didn’t have some sort of sexual trauma that predated her porn experience.
I would add that this has likely changed with Generation Z (today’s high school and college students) as many of them consume pornography because it’s viewed as acceptable to do so. In fact, it’s encouraged. That being said, the exposure to pornography can itself be traumatic.
There’s a reason exposing children to pornography is classified as child abuse. When I give my parent presentations, I explain that little children are not drawn to the sexual aspects of pornography. Instead they are drawn like we are to footage of crashes. Exposure to sexual material is traumatizing for children.
However, it wasn’t until more recently that I realized it can be traumatic for many adults and young adults as well. It can be traumatic in the sense that you weren’t prepared for what you saw and that seeing it negatively affected how you thought or reacted to something.
We spend a lot of time talking about pornography as a bad choice, but not a lot discussing how we were led to make that bad choice. When there are lasting consequences, we have a bad tendency of just labeling those as sin and neglecting the reality of the effects of trauma.
Boundaries are OK
A common misconception is that post-porn me needs to look exactly like everyone who has never viewed it. That’s simply not the case. I have friends who are allowed to ask me awkward questions. I have controls enabled on my phone.
There are things in place in my life that help me stay on the track of freedom. Even as I prepare to be married in less than two weeks, there are boundaries my fiance and I have that other couples may not. And that’s ok. They aren’t a negative side effect of my choices. They are ways I choose freedom.
I would rather be free than fit in.
Falling isn’t a Relapse
I have been free from pornography for over a decade. That means the last time I compulsively viewed pornography was over ten years ago. But, I’ve said it many times before, pornography will be a weakness for the rest of my life. In a sense, it is my drug. My brain knows the hit it gets from porn and if I’m looking for a hit, that’s where my mind is going to go.
As the years have gone by that connection has lessened, but I think it’s always going to be there. Sure, it may grow over, and synapses may rewire, and memories and images may fade, but things are never fully erased from our minds. The track would always be there if I chose to jump back on it.
And in those ten years, there are times I have. I’m not dishonest about that. This isn’t a sex addict’s anonymous blog where I stand here and say, “My name is Jessica and it’s been ten years since I last saw porn.” It hasn’t. But never in those ten years, when a low point sucked me back into the porn vortex, did I ever feel “Oh no, I’m trapped again.” If anything, the response was,”Oh no you don’t!”and I fought even harder to make sure it didn’t happen again.
It saddens me when women feel like one bad choice can “cancel” out weeks, months, even years of freedom. If you fall, get up and fight. Free people can fight back. Don’t throw yourself back in prison, fight. Figure out what led you to make those choices. Find your triggers and deal with them.
Ladies, Your Sex Drive is a Good Thing
Perhaps that’s a “no duh” statement for you, but I come from a religious culture in which the sex drive of women isn’t exactly celebrated. In fact, it’s stifled. The moment we do anything remotely embracing our sexuality we get hurled into Proverbs 5 territory (the adulteress woman). Women aren’t supposed to want or enjoy sex, even though we were created by God with an organ specifically devoted to sexual pleasure.
So, I guess God didn’t get the memo?
A book I am currently reading is Knowing Her Intimately by Laura Brotherson, a certified sex therapist. In the first chapter, she addresses this idea that women have such negative views of their own sexuality. Many women struggle to embrace the fact they are sexual beings and struggle to see that as a good thing. Before healthy sex can happen, she says, that view needs to be transformed.
Women need to recognize that we also are made with the ability and drive to enjoy sex. Is it always on par with a man’s drive? No. Can it be? For some. Can it exceed a man’s drive? Yes. In fact, according to one author’s survey, 24% of marriages had a wife with a higher drive than her husband.
And there’s nothing wrong with that.
Side note: Even while writing this, I am realizing that so much about freedom is not only learning what is actually wrong and addressing that, but also, embracing that which is not wrong.
When we label things wrong that aren’t, we make ourselves feel even more trapped.
If I thought being a woman with a high sex drive was something broken that needed fixing, I’d never be “free.” Trauma in my past? That needs addressed. The fact that I desire sex? That does not.
Honesty Brings Freedom
There’s a Bible verse that talks about knowing the truth and the truth setting us free. This might not be the appropriate application of it, but it comes to mind when talking about honesty and how honesty eradicates shame.
So much of the feeling of being stuck in pornography is due to shame. Shame is what keeps women in silence. Shame is what makes us not reach out and ask for help. Shame is what keeps us from sharing our story with others.
Honesty combats shame because it opens doors for grace. I will never experience grace if I’m not first honest.
Years ago, when I shared my story, I didn’t understand the level of freedom that would bring in my life. I don’t have to hide. I can openly discuss my story. Not only does that help me experience freedom, it’s also used to help others find freedom.
In the past few months, as I’ve gotten to know my future husband, I’ve seen this truth replayed over and over. When I am honest with him, it doesn’t rip us apart, it draws us together. It makes us a team as opposed to me vs. him and a fear of him finding things out.
Fear of being known is a hallmark of shame and we deal with that by taking a risk and being honest.
Honesty is what started my journey of freedom, and every moment of growth—from dealing with trauma in my past, to understanding my own need for boundaries—has come because of honesty.
If you are looking for freedom, to step out on that journey of a life without pornography, I encourage you to start where I did—tell somebody. Find a trusted friend, mentor, counselor, parent, and share your story.
It might be the hardest thing you ever do. It was for me. But you can’t walk in freedom if you aren’t willing to open the door.
Visit Jessica Harris’s website, Beggar’s Daughter, for additional resources and articles.
02 May 2019
To say that ministry is incredibly challenging is an understatement. It’s a joy to see God work in those you minister to, but it’s really hard when God begins to expose your struggles, sins, and limits. In this video, Shalee explains that God works in us by undoing things that aren’t of him. The undoing process is often uncomfortable and painful, but if it is of God, it is worth it. You can read more about what Shalee learned in her year-long internship at Harvest USA in her blog, “Jumping in the Deep End of Ministry.”
02 May 2019
I sat, listening to women in my discipleship group share personal stories about pain and heartbreak in their lives. My emotions began to unravel. The group ended, and I felt undone. I was not sure how to process what I’d heard. Tears of empathy and anger tumbled out of me.
I had moved across the country to intern with Harvest USA’s Women’s Ministry, but I didn’t realize how deep was the end of the pool I had agreed to jump into. I saw God work powerfully in the women’s lives I worked with, but what I didn’t expect was the different places in my own life where God would be doing and undoing, affecting my spiritual walk every step of the way.
My previous life revolved around athletics as both a player and a coach, so doing ministry was an entirely different transition. Maybe you’re like me, and you’ve been considering ministry to sexual strugglers, but you know that this work can be incredibly challenging and humbling.
Let me share one big takeaway that I’ve learned: ministry can be tough, but it’s also incredibly rewarding. Here are four ways God did his work of doing and undoing in my life as I served this past year.
1. Wresting with Insecurity
Emotions. Life is full of them. Entering into ministry provoked new levels of fear and anxiety in me. I feared the impact on my reputation. Throughout life, I rode the coattails of my athletic success, and unbeknownst to me, I developed a deep-rooted pride in the reputation I had built. As I experienced strong reactions from people about my new life path, I was gripped with fear, fear of what people thought of me and if my beliefs would cost me relationships along the way.
I also experienced insecurity and doubts as I quickly learned how inadequate I am to help people.
I realized how easy it is to impose your experience onto someone else’s journey.
I questioned what I had to offer and what would I possibly say to someone who is suffering? Lack of confidence rapidly overtook areas of my life, making me wonder if there were people more qualified for this type of work and whether I was cut out for this.
2. Facing the Real in Life (AKA Reality)
I realized I had spent much of my life naive to the realities around me. It is far easier to live naively and deliberately choose to see what you want rather than face the reality of the pain and darkness so many followers of Jesus have been carrying alone. God put me in a situation of not only facing these hard realities, but he also invited me into them.
As God brought my head out of the sand of denial, I was overwhelmed. I was gripped by the sadness of seeing the brokenness and suffering people go through. I was met head-on with the hard reality that sin causes devastation and leaves behind unimaginable wreckage in people’s lives. As many of you already know, facing reality is necessary, no matter how uncomfortable it makes us feel.
3. Everyone Journeys at Their Own Pace
I realized how easy it is to impose your experience onto someone else’s journey. In the battle against sin, rich biblical truths that God uses in our own journey may be applied differently. In my own life, I saw there were so many things I needed to be quick to obey and follow through on and just do it (see my blog, “Quick to Obey…”)
I tried this with a woman who was walking a similar road as me. I thought these things worked for me, so surely they will work for her, too. As I shared details about what specific obedience looked like for me, before I knew it, I had put demands, expectations, and time frames on her to make the same choices.
As time passed, it was becoming clear she wasn’t heeding my advice. As I look back, I sacrificed patience by demanding she hurry up and obey. I sacrificed humility by failing to speak the truth in love.
But there is something special about having a front row seat to God’s work of bringing transformation into the hurting and broken parts of people’s lives.
I painfully learned that imposing my faith walk on someone else was unwise and unloving. When we do this, we risk boxing others within our walls of experience, potentially blocking truths in Scripture that lead to other faithful avenues for the other person. Thankfully, God is bigger than my failed attempts to love. I’m thankful for James 4:6: “But he gives more grace.”
4. Ministry is About Faithfulness, Not Success
I learned that God doesn’t measure spiritual growth through my worldly definition of success. My athletic background wired me for a relentless pursuit of success. That distracted me from the ultimate goal of ministry—faithfulness to the glory of God.
Success is often rooted in a desire to receive glory for our own efforts while faithfulness is rooted in a desire to glorify God through your efforts. This contrast creates a tension between competing goals. I had to learn that the end goal isn’t to win the day but rather to do all to the glory of God (1 Corinthians 10:31).
Ministry at street level can be overwhelming and feel like we are in over our head. But there is something special about having a front row seat to God’s work of bringing transformation into the hurting and broken parts of people’s lives. As someone who suffered in silence and secrecy for years, it is easy to believe we are alone in this fight, but our loving Father is with us, and he has raised up people who are not afraid to enter into these painful places with us as well.
My experience at Harvest USA has shown me what a privilege it is to come alongside women needing help in their journey of faith and repentance. Because I’ve seen the power of this kind of ministry, I’ve recently decided to join the full-time staff as part of the women’s ministry team.
Do I still feel in over my head? Yes! But I have seen that I have everything I need, and you do too. All ministry, not just to those who battle patterns of sexual sin, is over our heads! When we follow Jesus into hard places, we’re going into the deep end of humanity’s worst struggle: sin. Thanks be to God that our Savior gives us everything we need to point people to him, the ultimate Lifeline we all need.
Shalee shares additional insight in the accompanying video: What Is God Undoing in My Life—and Yours? These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
07 Feb 2019
The first time I skydived, I was terrified and excited to be thrown out of my comfort zone. I could see the cloudy sky and minute details of the ground below—very far below. The instructor, to whom I was attached in tandem, yelled out as the wind rushed in the open door as my comfort zone slowly slipped away, “Are you ready?!” My heart raced as I said yes and before I knew it, we were falling out of the plane into the open air. After an exhilarating free fall, the parachute cord was pulled and down we gracefully floated to the ground. As I look back, I realized that I could have missed the rush of that experience had I not taken that initial step out of the comfort zone of the plane.
Years ago, when God began a life-transforming process in my life, I struggled to “step out of the plane.” I mean, I did want to follow Jesus, and I did want to do whatever it took. But not always. As the real-deal of what it was going to look like to be free from unhealthy relationships and sinful patterns in my life, I tried everything I could to delay being obedient to what God had set before me.
What I was trying to do—stay within my comfort zone by not stepping into the freefall of obeying God, which was terrifying—is what many sexual strugglers do.
Obedience begins with a willingness to submit oneself to the will of God. John 14:15 sums it up, “If you love me, you will keep my commandments.” Notice in this verse that love precedes the command. It is from an overflow of our love for God that makes us willing to be obedient. What often isn’t expressed in this discussion is how easy it is to waste time dancing around obedience all while trying to justify your delays.
Determine to walk in honesty and intentionality with a community of believers. It could also be referred to as living intentionally intrusive lives with one another.
In Psalm 119:60, David says, “I hasten and do not delay to keep your commandments.” To hasten is “to move or act quickly.” David is reminding us that out of our love for God, we are not called to just keep his commandments, we should strive to be quick to obey.
Being quick to obey can be difficult for many reasons. Decisions are usually accompanied by a host of emotions, feelings that toss you to and fro, often times confusing the matter by fogging what’s otherwise seemingly black and white. Most would agree, obedience usually costs us something. But often times, the most profound spiritual growth comes as we make commitments to walk in obedience regardless of how we feel. Lived out, we pray for Christ-enabling power to make changes, then it requires us to make up our mind to love God by just doing it, or in some cases, stop doing it.
Romans 13:14 says, “Put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires.” What it looks like to “put on” and make no provision for worldly desires will look different for each of us. There is no formula, but here are four examples of ways to hasten obedience and not delay in order to break free from sinful patterns.
- Pursue Jesus every day
Here’s the amazing truth for all of us: we don’t walk alone! Far better than being attached to a professional skydiver, we are united with Jesus. Our first obedience is to abide in his love and Word and to deepen our understanding of our identity of being in Christ. We show our love for God through our obedience, but this is never about us mustering up the courage or strength to do it. As Paul said in Phil. 2:13, “its God who is at work” in us to change our desires and give us a willingness to obey him.
- Develop Accountability in Relationships
Determine to walk in honesty and intentionality with a community of believers. It could also be referred to as living intentionally intrusive lives with one another. While it is ideal to have others take the initiative to ask questions, make a commitment to confess your sins whether asked or not.
- Avoid relational connections that tempt you towards sin
It is important to disconnect from people that have been a part of your past sinful decisions. This is painful to acknowledge, but your past selfish choices could lead to hard consequences that hurt people you love. Staying in this type of relationship isn’t really loving if it doesn’t lead to obeying God. Although a choice like this can easily be misconstrued, it is actually an act of love and helps avoid being mired in long-term messy situations. For people on both sides of this type of obedience, God can be trusted with whatever consequences may come.
- Implement Technology Restrictions
Make modifications to any form of technology that grips or controls your emotional state, especially social media. These types of limitations expose what you allow in your life and how that positively or negatively affects what comes out in thought, word and behavior. This may seem minimal, but give it a try for a week or two and see for yourself.
Maybe for you all these steps look overwhelming. The good news (because there is Good news!), is God doesn’t expect us to be perfect. His command, his calls to quick obedience, are doable things God wants to help us with. The ground may look very far below, but it is God’s promise to get us there safely.
Here’s the bottom line in learning to obey God quickly: Christ is with you. You are not jumping out of any plane without him.
So what could this look like in your life? Maybe it looks like being quick to fight against focusing on the negative but rather fight for a thankful heart (Philippians 4:6-7). Or maybe this looks like being quick to break the cycle of selfish inward thinking (2 Corinthians 10:5). Or maybe this looks like being quick to have honest conversations with God through prayer in the day in and day out battle of life.
Here’s the bottom line in learning to obey God quickly: Christ is with you. You are not jumping out of any plane without him.
He is the ultimate Instructor who is tender and compassionate towards us as we learn how to walk in ways of new life in new light. He will bind up our broken hearts, lift our drooping heads, and provide peace that surpasses understanding. All while blessing our obedience and delighting in our efforts on this long road no matter how many times we fail to hasten.
Shalee talks more about this issue in the accompanying video: Why Is Delayed Obedience So Dangerous? These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
07 Feb 2019
It’s hard to obey God when it costs something of us. It’s even harder to quickly obey, to obey without hesitation. But the more we linger or delay, the things that trouble us grow in power and strength over us. In this video, Shalee shares four dangers of delayed obedience.
To learn more, read Shalee’s accompanying blog: “Quick to Obey on the Long Road of Obedience.”
20 Dec 2018
The Body of Christ is a spiritual family. We all need spiritual brothers and sisters, spiritual fathers and mothers, to help us follow Christ faithfully. In other words, we need a bigger, wider family than just the traditional nuclear family in which we were born or into which we now live.
But for those who struggle sexually, they especially need this spiritual family to come alongside them in the journey towards sexual redemption and integrity. For a variety of reasons, many of these individuals cannot look to their family for encouragement, accountability, and street-level discipleship regarding how to live as a Christian, much less how to live sexually-faithful lives!
The apostle Paul begins Colossians 3 teaching God’s people that their new identity in Christ compels them to live set-apart lives, not as isolated individuals but together as brothers and sisters in the household of faith: “If then you [Plural!] have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God” (Colossians 3:1).
When I lived in Romania, immersed in culture and language learning, God opened my eyes to the beauty of spiritual family. The Romanian language has many ways of saying our simple English word “you”, depending on the circumstance. What struck my individualistic, American heart was that You (Plural) was used many times in bible passages which address the Christian life. When I began studying my Romanian Bible, passages that I had interpreted for years as You (Singular), (or just to me) burst within me into a new understanding of life together as God’s family.
Biological and nuclear families are indeed significant and a gift designed by God. However, Christians also believe that God establishes an eternal family only between those who are born spiritually through faith in Jesus Christ. He identifies these people as his children, guiding us through his Word regarding life together as siblings in the household of faith.
But to all who did receive him, who believed in his name, he gave the right to become children of God, who were born not of blood nor the will of the flesh nor of the will of man, but of God. John 1:12-13 (ESV)
Jesus responded this way when his “family of origin” requested his attention:
“Who is my mother and who are my brothers?” And stretching out his hand toward his disciples, he said, “Here are my mother and my brothers! For whoever does the will of My Father in heaven is my brother and sister and mother.” Matthew 12:48-50 (ESV)
Desmond, one of our Men’s Ministry staff, is a single man whose father died when he was a child. Experiences of sexual abuse introduced him to homosexual activity that confused, yet also intrigued his hurting heart. Though broken and disordered, these sex acts made him feel wanted. By the time he reached his teens, he was prostituting himself to men and spiraling into despair and darkness.
In the midst of deep pain and loneliness, Desmond sensed God calling him back, to turn again to his true life found only in Christ. He responded and began to walk forward slowly in faith and repentance. However, his past didn’t just fade away. He needed help, and God provided men who loved and encouraged him as spiritual fathers by leading, exhorting, and admonishing him to walk in a manner worthy of God (1 Thessalonians 2:10-11). They spoke truth into his life, while living honestly before him. Desmond told me, “The authenticity of these men drove me to realize that no matter where we come from, God will use us; they became brothers in Christ who loved and respected me rather than rejected and shamed me. The healing power of those relationships is hard to express. ”
What struck my individualistic, American heart was that You (Plural) was used many times in bible passages which address the Christian life.
The brotherhood that Desmond experienced produced a redemptive trickle-down effect in his life. He didn’t want to hoard this spiritual blessing but wanted to share it with others who were hurting, alone and scared to reach out for help. Desmond has since invested his life ministering to others, including men who are ensnared in patterns of sexual sin. Many single and married men have benefited tremendously through Desmond being a spiritual brother and father.
You (Plural) is what the gospel is all about!
Leia is in her thirties and has been married for over 10 years. Her kids are under six years old and her biological family lives thousands of miles away. When her husband’s infidelity of many years came into the open, she was devastated, afraid, and wrestled with who to tell. Her parents wouldn’t understand; her guess was that they’d simply say “get out of the marriage”. Her husband demanded that she not go to the church leaders. She felt ashamed to open up to any women, as she had rarely ever heard sexual sin talked about by them.
Leia dug down deep into the Word and cried out to God for help. Eventually she found out about Harvest USA’s support group for wives and welcomed being in a circle of spiritual sisters in Christ who not only shared her pain but also helped her to see Jesus at work in her own heart. Then, when her husband was caught in adultery again, Leia’s group leader urged her to bring their broken marriage situation into the light with a trusted pastor. She took this bold step of faith, even though it went against her husband’s wishes.
What was the result of Leia reaching out to a spiritual father? The Body of Christ got involved in this family’s life; the church lovingly confronted her husband and exhorted him to get serious about repentance. It’s been a long road, but Leia and her family are beginning to heal and move forward in part because the family of God entered in with care.
You (Plural), life in community, is where repentance and freedom from sexual sin begins.
Sister, brother, what about you? You might not have a family of your own, or maybe you do! Regardless, there are boys and girls struggling sexually, men and women all around us who need the family of God to be the family of God. We must grow in a mindset of what Rosaria Butterfield teaches in her recent book, The Gospel Comes with a House Key. Her exhortation is that we open up our homes and lives as pathways to love God and our neighbors with all our hearts.
God’s people, knit together through the deep and wide love of Jesus, will share eternity together. His love gives us confidence to reach out and enfold struggling brothers and sisters into the fellowship of the eternal, wide, beautiful family of believers in Jesus Christ.
This blog post also appears in our Fall 2018 harvestusa magazine, along with other articles for parents and families.
Ellen shares more thoughts on this topic in the accompanying video: How Does Jesus Call Us to Live as a Spiritual Family? These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.
Sexual strugglers often feel isolated and alone, ashamed of their struggles, and fearful of rejection if they ask for help. But in the Body of Christ, the Church, Jesus opens wide his arms and calls every one of us his brothers and sisters and mothers and fathers. The Church is called to be a family where God does his best work of forgiveness, healing, and transformation.
Ellen has more insights on how the Church as spiritual family can be a catalyst for change and growth in her blog, Living as Spiritual Family. Additional Harvest USA resources that might interest you are the following minibooks: Sex and the Single Girl: Smart Ways to Care for Your Heart by Ellen Dykas and Your Husband is Addicted to Porn: Healing After Betrayal by Vicki Tiede.
In this video, Ellen Dykas explains how to begin talking about your sexual history and why it’s critical to discuss past and current sexual struggles before engagement and marriage.
If you’d like to learn more, consider reading Ellen’s minibook, Your Dating Relationship and Your Sexual Past: How Much to Share. When you buy this minibook from Harvest USA, 100% of your purchase will benefit our ministry.
What happens when a couple enters marriage, and they don’t really know each other? Of course, engaged and newlywed couples can’t possibly know each other to the degree they will after years of marriage. Wise pre-marital counseling usually addresses important issues like family history, faith, finances, children, sex, roles, etc. However, often people marry having avoided a critical component of their story: sexual history.
When a woman and man commit to marriage, it should mirror God’s eternal, exclusive, united-together relationship with his people (Ephesians 5:25-33). The unique one-flesh relationship (Genesis 2:241) of marriage refers to a concept broader than sexual intimacy. Marriage involves two people becoming one in sharing all of life and an intimate knowing of each other.
That’s why knowing your future spouse’s sexual history is so important. Sexual history refers to experiences of sexual activity with another person, with self, mediated through technology, sexual fantasy, etc. Knowing a person’s sexual history includes understanding what the struggle has looked like as far as length of time, frequency of giving in to temptation, attempts to fight and overcome sin, and a willingness to be transparent and accountable with others. Sexual history also includes traumatic experiences of being sexually harassed or abused.
There are many reasons people avoid discussing their sexual history: fear, shame, and feeling intimidated by tough topics are just a few. Private sins like porn and masturbation sometimes seem to fade out when a dating relationship is going well. Some unwisely say things like, “Let the past be the past; move on into the future with this person you love and start fresh!”
Why it’s wise to discuss sexual history before you get engaged.
Most brides begin wedding preparation within days of getting engaged. It’s an exciting time as engagement communicates, I’m committing myself to marry you, as is. Before a couple gets engaged, they should be able to say: “I know your strengths, weaknesses, temptations, sins and the pattern of your life. I want to marry you knowing what I know.”
When dating and engaged couples hide the real deal of their sexual history and current struggles from their loved one, they set the stage for broken trust and future broken hearts.
Jesus strengthens and comforts you in the process of sharing your sexual history.
This may feel scary, but you’re not alone as you consider honest conversations with the man or woman you’re dating or engaged to. Jesus is with you to guide, encourage, and enable you to do the right thing and walk in the light rather than hide or avoid.
Secondly, God promises mercy to those who walk in the light. Proverbs 28:13 says, “Whoever conceals his transgressions will not prosper, but he who confesses and forsakes them will obtain mercy.” His mercy comes through forgiveness, redemption, and providing friends to walk with you through this process.
Finally, Jesus is your eternal companion and spouse. He is with you for all of time and will never abandon you! Your relationship may or may not survive the vulnerable process of sharing your sexual past, but Jesus will never leave you or forsake you.
General principles for sharing sexual history.
Here are some general ideas to help you think through this process:
- Remember, the goal is to be known as someone who needs God’s grace in this area, not to vent or dump all the nitty-gritty details of sexual behaviors. Ask a wise friend or mentor to pray for you and help you discern what you need to share.
- Next, remember that this will be an ongoing conversation, not an intense, one time tell-all. Cultivating patient listening and transparent sharing will set your relationship on a healthy trajectory for marriage if you move forward.
- When is the best time to begin these conversations? There isn’t a spiritual formula to figure out the exact moment when a couple should share with one another about their sexual history. Each relationship is unique; however, if both of you are seriously considering marriage, then it’s important to begin revealing parts of your sexual past.
- If you’re on the receiving end of hearing a dating partner’s sexual past, here are the important things you want to find out. Keep in mind that you’re not looking for perfection but integrity and commitment to walk in repentance.
• How is he/she seeking to walk in faith and repentance? Is it all-out or half-hearted?
• Does this person have solid friendships in his/her life, people who both love and ask the hard questions in light of knowing him/her?
• If sexual sin is a present tense reality, what is the trajectory of the struggle? Is there a decrease in giving way to temptation and an increasing strength to resist and flee?
If your partner is half-hearted, casual, and/or doesn’t see any of this as a big deal, STOP. Do not proceed forward in this relationship. Words of affection, promises to love you, and even a commitment to pray more are not enough! You need to see ongoing, intentional steps to flee sin and grow in Christ before you take one more relational step with this person.
Sexual history is an important and significant topic to discuss in dating relationships, especially if you are considering marriage. But remember, such history does not define or identify any of us; Jesus does! He’s the King of his kingdom and so as we trust him, rest in his love and grace, we’ll have the wisdom we need for our relationships.