Coming out. It’s a scary expression for most parents. In my first blog in this four-part series, I emphasized how important it is for parents to get to know their child and their unique experience of their sexuality and/or gender. To genuinely love your child is to know them more fully, even—no, especially—after coming out. As we continue Part 2 of this blog series, I want to focus attention on what is in your heart as a parent in all of this.

Get to know your own heart

When a Christian parent has a child who comes out as gay or transgender, it can be devastating. Emotions swirl; everything from fear, despair, anger, regret, grief, and more can be part of that experience after the coming out. The experience can hit like news of a sudden death in the family, leaving you shocked and disoriented.

As time progresses, parents can also experience mourning. The loss of the hopes and dreams they had for their child can be intensely painful. They fear the worst as they consider what the future holds for them.

Those who have walked this road a little longer know that the severity of those emotions tends to lessen over time but can still rise to the surface at any given moment. A random Facebook post or picture pops up on their profile; a text conversation with your son feels cold or distant; a friend boasts to you about their daughter’s pregnancy, and the pain and resentment come sweeping back in like a stiff winter wind.

What do you do with all these feelings? I encourage you to be honest. Honest about everything you are experiencing. To get the care and support you need, it will only begin when you honestly face—and talk about—what you are going through.

This can be very hard to do. To reach out to others for help means working through the shame you feel, much of it caused by how you think others will think about you and your family.

But God does not intend for you to carry this burden on your own. He desires to comfort your pain, speak to your fears, and remind you that he is your rock, shield, and fortress in the midst of this great storm. Just as Proverbs 30:5 testifies—“every word of God proves true; He is a shield to those who take refuge in him” (ESV)—let me strongly encourage you to talk to him first. You need to pray and share with him how you are feeling, and invite him to speak in return through the Scriptures.

And in this conversation you will be having with God, you’ll discover his desire is that you be honest not only with him but that you invite others in to share this burden. It’s never just about you and God; it’s about you and God and his people. It’s about how the church community, in particular, comes alongside us in our pain and guides us toward him.

If you are honest, you know your heart can respond in sinful and damaging ways to your child, to others, and yourself.

You can damage your relationship with your child by responding to them frequently in anger following their disclosure. Instead of sharing your sadness with them regarding their newly declared direction, you can find yourself responding to them in anger while you attempt to reason with them. Every time you see them, you have another lecture to give them. This will just drive them away from you and from further opportunities to speak biblically into their life. Any love you do have for them will be lost in the tension that now exists between the two of you.

You can also damage yourself and others with these attitudes and behavior. You can fool yourself by displaying negative attitudes and behaviors toward your child while thinking you are following God faithfully.

But God’s call to all of us is to love even while we are hurting and in pain. When we aren’t doing this, we don’t see how cold and hard our hearts are becoming, until one day we realize how bitter we are toward God for not giving us the child we worked so hard to raise.

All these actions are motivated by a heart that is desperate to control what seems like an out-of-control situation, rather than to be guided by the mystery and uncertainty of how the Spirit does his work.

I encourage you to consider these questions individually and/or with your spouse, as a way to reflect on where your heart is in all of this:

• Do you have someone who knows what’s really going on (a friend, pastor, or church member)?
• Who is one person you could trust to a greater extent by sharing the daily struggles you face with your child?
• Have you asked others to pray for you and your child?
• Has this situation revealed areas of sin in your own heart?
• How can your struggle bring you to pray in more meaningful ways by inviting God to heal your pain and control your heart’s sinful responses?

You must not neglect all that is happening in your heart, for as Jesus said in Luke 6:45, from the overflow of your heart your mouth will speak. We all need help from God and others to process the pain we experience.

You can catch Chris talking some more about this on his video, Coming Out: Five Things Must Do – Part 2. These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.

Coming out. It’s a scary expression for most parents. It is a far too common experience today for a parent to discover their child is identifying as gay. Teens and young adult children suddenly coming out as transgender is also a growing occurrence in Christian families.

News like this is a very difficult thing for parents to navigate when they hold to biblical convictions of sex, sexuality, and gender. It is hard to know what to do when you are thinking of how to love your child while moving them towards walking in the truth of the gospel. At this point, most parents want to do just about anything to keep their kid on the right path after hearing this news. Their approach to their child can swing in wildly opposite directions.

On one end, parents may try to argue with their child to no end about their decision to come out, seeking to convince them of how misguided they are, and use everything in their power to change them. On the other end, parents may seek to keep things light and superficial in hopes to not ruffle feathers or push them away and hurt the relationship. They refrain from bringing this issue up altogether. Wherever you find yourself on this spectrum, this is a very hard journey to walk.

Wanting your child to turn back from what they are considering is what your heart and emotions scream for, but as it stands now, you have some important work to do—work that is smack in the middle of these two opposite poles.

And the work you need to do… should be directed toward keeping your relationship open with your child. That’s the only way you will still have a voice in their life.

And the work you need to do—as much as it depends on you, as Romans 12:18 says—should be directed toward keeping your relationship open with your child. That’s the only way you will still have a voice in their life. And working to stay connected is still the way to show them how much you love and care for them.

So, I want to give you five things you can do that will help this situation. Five things that won’t guarantee your child will change, but that can be used by God to stir up his or her heart.

Get to know your child

Here’s the first one. Whether your child is 14 years old or 24 years old, you need to get to know your child’s unique life experience and what has led to their decision to identify this way. When someone first comes out as gay or transgender, they most likely have been wrestling with these thoughts for years. There was an interior life that you were not part of, and now one of the most significant ways you can know and show love to your child is by listening to their story.

Here are some sample questions you can use to help you get this important (and yes, scary!) conversation started:

• When did these feelings of (same-sex attraction) begin? Or, when did you start to feel that you were a boy (or girl)? What made you feel that way? (As much as possible, move toward getting specific here, but don’t push too hard at the beginning—this will be a difficult conversation for both of you.)
• What was it like to grow up in our Christian home and struggle with these thoughts and desires?
• How did you feel sitting in our church and struggling all this time in isolation? What were you thinking when you were feeling so alone?
• Why did you feel like you could not come to us when you knew you felt attracted to people of the same sex (or feeling like you were in the wrong body?) Why? What was one thing that kept you silent?
• How do you envision yourself living out your sexuality (or gender) from here on? What do you want your life to look like?
• How do you see this decision to come out and identify as gay or transgender as being OK for a Christian?
• How do you want our relationship to be now that this is in the open?

These questions are by no means meant for interrogation (although that may be a temptation). I encourage you to sincerely desire to know your son or daughter’s experience, not as a means to “fix” them, but out of a desire to love and know them more fully. It’s never too late to have these conversations, even if you are farther out from their initial disclosure.

This discussion (or series of talks) may be an opportunity to strengthen your relationship by talking about past relational hurts or experiences that have impacted your child. It may also present opportunities for you to speak truth to them in a way that they can be open to receive it. You might just be surprised by what they share.

You can catch Chris talking some more about this on his video, Coming Out: Five Things Parents Must Do—Part 1. These short videos can be used as discussion starters in small group settings, mentoring relationships, men’s and women’s groups, etc.